Second Day 15 y
My day two on the fast.
My allergies are acting up like CRAZY lately not to mention I had one of the worst headaches Iíve ever had in a long time yesterday. I felt a little hungry last night but it wasnít too bad and it didnít last long. Not too much action in the cleansing department to date. Iím going to do a pilates tape then hit the gym for cardio around 1300. visit the page
Introduction and goals 15 y
This is my introduction for the fast
Iím starting a 40 day juice fast. My goals for this fast are strictly weight loss and cleansing. Iíve been such a junk food junkie lately and as a result Iím managed to put on major pounds. Iíve juice fasted before in the past (my longest was for 21 days) and I lost a good amount of weight and had a very good cleanse. So Iím trying it out again but this time for a little longer. Iím starting out at 180 (5í10) with bad skin, major bloating (I have a sensitivity to dairy but I keep eating it!) and depression. Iím really hoping this fast will help me to lose weight and to keep with a positive ... read more