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Later - liver flush day. 18 y
Feeling tired now, a bit wiped out. Very pleased with the past weeks cleansing and flushing. Well done ME!
No more stones to report.
Backend Festivities pretty much came to a close at midday. :o)
(Passed chaff and interesting looking junk from 9am - 11am. Then all 130ish stones between 11am and 12 midday.)
I ate an apple in the early afternoon (first solid food in a week!), then more fruit and a few walnuts later on. I drank lots and lots of water and still didn’t feel rehydrated so I made some juice! Apple, parsley and celery. YUM! I had nothing but juice all last week, but boy did that one this afternoon hit the spot!
Feeling tired now, a bit wiped out. Very pleased with the past we ... read more Stones! - Liver flush report. 18 y
2 stones were bigger than marbles, 50 or so were the size of peas, and the rest were smaller.
I slept fine last night, the grapefruit and olive oil went down ok.
After taking the oo mixture I went and lay down straight away...on my back for 20 - 30 mins (read a book), then turned out the light and rolled onto my right side with my knees pulled up. Probably stayed like that 15 mins or so before getting more comfortable (still on right side) and falling asleep. Slept until 7.30am.
Took two last ES measures at 7.40 and 9.40 this morning.
Results: From about 9am - lots of chaffy like stuff, flakey junk, and little seeds looking things too. It wasn’t until 11am that I started p ... read more .......To date! 18 y
Outline of my cleansing to date. Parasites, bowel...and now (right now!) liver flush.
January 10th I started a 3 week Parasite cleanse. As per advice on the bottle of tincture I stopped eating dairy (which I know isn’t that good for me anyway), red meats and gluten containing grains.
Eating LOTS of fresh raw veges, some eggs and lots of fish. Nuts, seeds and flaxseed oil.
January 20th I started taking psyllium and bentonite shakes.
February 3rd I started a 6 day juice fast, continued P&B shakes, and added in a salt water flush each morning, hoping that would speed up the elimination of some mucoid plaque. (I’ve seen it before during juice fasts).
...It did! Each d ... read more |