I haven’t drunk or ate anything at all today. I guess you could say today is a dry fast. I feel a little hungry, but I know it’s all in my head. I had a lot of energy, and have been running around all day, but I feel like I’m about to crash now. My advice? Don’t over due it on your first day. Don’t try and exercise a lot and only drink when you are thirsty. Starting Weight - 160 pounds Current Weight - 150.6 pounds A drop of 10 pounds in one day. I think that’s what I get for not drinking anything at all. I’m sure I’ll gain some back when I start drinking, just a theory though. H ...   read more



 

Day Before Fast.   7 y