For A Change
by forachange

fasted 1 day   9 y  
cw:219
 
1 day complete. Didnít have any diet coke, which is a big deal for me since I have been a heavy diet coke drinker for years. Drinking just water and seltzer water. Slept most of the day. Walked around this big park.   visit the page



 
Fasting after New Years Celebration   10 y  
Inspiration
 
Ordered this DVD for inspiration while I fast. I canít afford to go to a fasting clinic so I am going to do it myself at my own risk. Also this womanís video about her fast keeps is inspiring.     visit the page



 
Day 1 of Fast   10 y  
cw:219
 
Iím ready to do this, the holiday eating is out of the way and I will fast through New Years, I donít care, I want to do this. Today was fine. Took a lot of naps. Did have some diet coke. I am trying to stop and wean off that. Eventually I am sure I will get to just water. Going for at least 30 days, or more if I can.   visit the page



 
So I ate this X-Mass   10 y  
It wil take a few months...I got a ways to go.
 
And gave fasting some thought. I wasnít doing it right. I was drinking lemon water and plain teas. (no sugar). For the health benefits I should do it right. Cause I donít just have a lot of weight to lose. My skin looks unhealthy. Lots of flab, cellulite and stretch marks. Dark circles and lines under my eyes. Large pores and acne scars. I want to see if those things can at least improve with fasting, eating a low fat raw vegan diet and exercising. But I have to do it the right way. First I just have to get all this excess weight off. Lots of fasting, eating raw. Then when ...   read more



 
Yes, the holiday is over for me!   10 y  
cw:217
 
I had my holiday visit with family. Ate and drank. Now itís all out of the way and I can do a long fast with out worry. When I weighed myself this morning I was 217, but it may go up since I ate and drank today.   visit the page



 
fasted   10 y  
cw:220
 
Made through one day of fasting, I would like to do a long one, but it might get difficult to not eat anything around family on X-Mas, trying to think of excuses to say. Fasted today but not sure, maybe I should start my long fast after the holiday.   visit the page



 
Fasted Day 1   10 y  
cw:226
 
Feel fine not really that hungry. It would be comforting to eat something, especially since itís really cold. But I want to do this. The lymph nobe on the right side of my neck is kinda of puffy the other side looks normal. I donít know what that is but it will be interesting to see if it improves with fasting. Going to try and just weigh myself once a week, every Saturday, so I donít become too obsessed with the scale. My weight did go up from yesterday, I didnít over eat so it must be water weight cause I had a lot of salty condiments in my salad.   visit the page



 
Getting back in the groove   10 y  
cw:223
 
Nope. Didnít manage to fast. I know I can do it but itís hard to get back into that fasting groove. My weight did go down on the scale 3 pounds since yesterday. Today I ate a salad but it had too many salty condiments in it. I have a long long ways to go but I calculated that I will be at my goal weight by May 2012.   visit the page



 
Day 0.5   10 y  
cw:226
 
I ate a little food in the morning but fasted the rest of the day, so Iíll count it as half a day of fasting. Feel fine, no hunger. Ready to get back into fasting. It takes a couple of days to psyche myself into it.   visit the page



 
My plans and goals.   10 y  
What its all about
 
I did a 5 day fast and it was easy. Going to continue and do another fast, this time I would like to see how long I can go. The last time I weighed myself I was down to 226 pounds, my average high weight was around 240-245 pounds, so I have made some progress. But have a long ways to go. I had a nice body but in my 20ís I gained a lot of weight and was obese since. Now I am reaching my mid-30ís and havenít really felt like I have been living life since being fat. Itís hard to date, make friends and feel good about myself. And I used to look so good, now my body is a complete wreck ...   read more



 
 

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Doing a lot of fasting to lose weight, trying different vegan diets. more...

Last Activity: 9 y ago
10 Messages   Last message 9 y ago
1 Comments   Last comment 9 y ago

viewed 31,689 times
Created: 10 y   Dec 14 2011

Comments (1 of 1):
Re: fasted 1 day Pandy36 9 y
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