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Did good but... 11 y
cw:236
Didn’t eat mostly raw but didn’t have processed foods.
I am on a tight budget so eating some cooked vegetables and grains will help. Al though I would like to try all raw, this may be a good way to start.
Made soup, with miso, different vegetables thrown in. Ate some fruits and bananas.
At least it’s far better than how I was eating before. visit the page About 11 y
Starting Weight: 242
Goal Weight: 120
5'6
Eating mostly raw. Low fat, no added oils etc.
Tried different diets and did the low fat raw for 2 weeks and it was working wonders. So would like to do this again. Might fast occasionally.
Problems I would like to see improve:
Low energy
foggy thinking
poor concentration
anxiety
depression
acne
obesity
brittle nails
bad skin
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Add Blog To Your Favorites! Eating mostly raw fruits and vegetables to lose a lot of weight, may try other things as well, like fasting/juice fasting etc. Cutting out processed foods and gaining new lifestyle habits.… more...
Last Activity: 11 y ago
2 Messages Last message 11 y ago
1 Comments Last comment 11 y ago
viewed 30,008 times
Created: 11 y Oct 07 2011
Comments (1 of 1):
Re: About #113835 11 y
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