Thanking you, me and all
by Growing Gratitude

Drinking Clean Water?   15 y  
If you are considering the water you drink, here is food for thought on selecting spring water with the lowest total dissolved solids (ie. sludge)in it. Canadian Glacier and Chippewa Springs Water from WI apparently have a low TDS.
I am reading The Diet Cure by Julia Ross and found a point of interest I would like to share: Apparently, spring water low in TDS is the better choice over tap and carbonated water. Tap water has...   visit the page

Got your Four Brain Chemicals?   15 y  
This is a very basic introduction to the Four main neurotransmitters.
In this process of discovering information about adrenal fatigue, I keep hearing about Neurotransmitters. I thought I would post a brief note for you all as there is so much depth to this all, I p...   read more

Is it easy: Learning to be kind to oneself?   15 y  
A coping mechanism while on the road to recovery or simply dealing with the stress of life, is to be forgiving and kind to oneself. While this may seem obvious, how many of us are truly forgiving to anybody? The purpose of this blog is to offer a nudge of inspiration of directing attention right back at ya, with patience.
Those of us with Adrenal Fatigue (AF) and it's many syndromes may find it hard to get understanding and support than those with dramatic and visual conditions, like a broken leg, diabetes or much, ...   read more


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