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Blog Description I want to start running again. The program I used a few years ago is 15 weeks long. The goal is be able to run a 5K. I decided to add changes to my and my dog's lifestyle during this training period.
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I want to start running again. The program I used a few years ago is 15 weeks long. The goal is be able to run a 5K. I decided to add changes to my and my dog's lifestyle during this training period.… more... Last Activity: 18 y ago 19 Messages Last message 18 y ago 3 Comments Last comment 18 y ago viewed 71,410 times Created: 18 y Nov 28 2006 |
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