- Starting 21 day juice fast-is it realistic to loose up to 21 lbs ... by taraks25
- Today I feel strong enough to start-anyone else starting a juice fast by taraks25 18 y
- Water Fasting by tambee 18 y
2,139
Hey there!
Go for it! It'll make you feel great. Today is the last day of my 5 day fast and I am so happy I did it. I feel much better than I did on Monday.. in so many ways. I would love to do a much longer fast one day. I can only imagine how great that would feel. The most I have gone is 10 days.
I am not too sure about water fasting if you aren't already a seasoned faster. In my opinion, it messes with your routine and can make you really hungry and fall off your fast. If I were you, just stick to the juices... and even veggie broths for a change of pace.
Good luck to you!!! You can do it!
-Tambee Add This Message To Your CureZone Favorites!
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