- sparkle sparkle by #53408
- Not so happy now by #53408 19 y
- Fasting broke my weight limit by mark777 19 y
2,177
- Inspiration by nolezgirl 19 y
1,963
Hey girl! You can do it. It's so inspiring to read about other people's struggles.
I did an 18 day MC and so far that's my only fast of sorts. I plan on starting a water fast (modified) on 11/29. It won't be a true water fast because I travel 4 days a week and need to keep my energy up. I plan on sticking to water unless I start feeling fatigued and get mental foginess, then I'll have juice.
Tell me about this broth. Is it something that you make or can you buy a bouillion? I'd much rather have broth than juice.
I have about 60 pounds to lose. I am hoping to lose at least 30-40 by April. I am going to do this fast for 21 days, then take 2-3 weeks off (unsupportive family is visiting), and hopefully then complete at least another 21 day fast. We shall see!
Good luck, I look forward to reading about your success!
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