Wow, am so impressed with your dedication! How many cleanses do you do a year? I am aiming for 4 yearly, although this year will only be 3. I really thing that everyone should do them although it doesn't matter which.

I am curious about what you eat when not cleansing. I am a very healthy eater but am toying with changing things up nutritionally. I am very drawn to raw foods, but not sure I want to go that route (I would keep eating raw fish though!). Chinese medicine believes that 100% raw is hard on your chi. I may just incorporate some raw foods into my diet and completely eliminate the last vestiges of anything even remotely processed (read tortillas).

Hope you are doing well!

Love,

Wendy