- 100 days 100% raw juice/fruit diet by #83057
- Pre- day 1 by #83057 13 y
- Re: Pre- day 1 by RedFizz 13 y
1,965
You will do a great job! I did really well keeping the weight off after my first 40-day. My only recommendation is to read, read, read. I know you have limited time, but you must debunk the "nutritional informaiton" they shove down our throats.
Someone once said, "If you want to be rich, watch how a rich person spends; if you want to be thin, watch how a thin person eats."
There truly is a difference. Go to a buffet (after you are done, of course) and look at the people there. They HUGE. Go to a high-end restaurant. The people there are usually tiny and the portions are tiny.
Great books:
Sugar Blues
Fast Food Nation
China Study
Those will really open your eyes and make you think twice about going back eating the way that caused you to gain your weight. After all, what's the definition of insanity?
You have to try something else when you start eating.
Good luck! Add This Message To Your CureZone Favorites!
|
Reply to This Message: |
| Use of CureZone is subject to the following Terms of Service |
Translate This Page:
|
Manage Email Notifications: Subscribe or Unsubscribe
all messages by RedFizz inside this blog: sorted by: Date Subject all messages by RedFizz across all blogs & forums: sorted by: Date Subject |
Important Disclaimer! Answers, comments and opinions provided on CureZone are general information, and are not intended to substitute for informed professional medical, psychiatric, psychological, tax, legal, investment, accounting, or other professional advice. CureZone does not endorse, and expressly disclaims liability for any product, manufacturer, distributor, service or service provider mentioned or any opinion expressed in messages, comments or articles on CureZone. Your use of this website indicates your agreement to these terms and those published here. Read more ... |
|
|
|