I am by no means an expert at this, but definitely see a lot of the same struggles I have had in the past. After reading your posts, it seems as though you are putting too much emphasis on food - meaning you think about it too much and it is possible that is the reason you are eating more. If you are constantly thinking about eating food - you will eat! Then you become stressed which does not allow your body to function properly. Have you tried the age old tricks of drinking water before you eat, or having an herbal tea? Also, what exactly are you doing for your exercise?

I think that you should try focusing on relaxing/meditation/yoga exercises to help de-stress. That is in addition to you exercising and eating right.

I also wanted to point out that it is possible you are having too much sugar in your diet - even if it is natural.

But most importantly - don't become defeated!! Be positive!! And remember your reasons you are doing this and read them daily. Everyone can take control of their life, and sometimes it takes a little help and support. You are doing the right thing by talking to everyone about your daily struggles. Keep up the good work!! Good luck!