- 30 Day Juice Fast by vegeymom
- Day 20 and Finished by vegeymom 17 y
- Congratulations!!! by seunim 17 y
2,247
- yeay! by lilly1 17 y
2,510
Hi Veggiemom
Great job! Adopt a good diet and fasting 1-2 times per week will naturally take off the weight you want to loose. Just have fun while in the process and get right back on the horse, if you slip. Slipping isn't the real problem, but the punishment, guilt trip, anger binge. At least for me.(-;
Keep posting some after fasting insights and conclusions. The whole month after a fast is very important, too.
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2,293
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2,163
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