- 30 Day Juice Fast by vegeymom
- Day 19 by vegeymom 17 y
- Weight Loss by seunim 17 y
2,577
- the shrinking stomach by lilly1 17 y
2,358
Hi vegeymom
Don't get discouraged. Usally the weight loss slowes down after 20 days. But overall you should lose 1lb/day the first 20 days and1/2 lb /day after. It doesn't happen evenly. Sometimes 3lbs are gone and then 3 days nothing. I would recommend having no more than 2 fruit juices a day for weight loss. Are you taking enemas?
Also, if you have weight to loose and fast for 30 days you will have a great jumpstart. After that you can eat very light, simple fare of moderate quantity and you will keep loosing. Your stomach will have shrunk and if you don't overeat, it'll stay that way. And that's what skinny people all have - a small stomach and small appetites. Doesn't mean you'll deprive yourself! Make sure you are getting good minerals in high quality water, veggie juices and mineral rich broth. A body that receives the right minerals lets go of weight easier.
Just some suggestions, but know that you are doing really great and you shouldn't bother about the weight so much. The healthier you are, the weight will follow!
peace, love and joy,
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- WeightLossGuru by katiemarie 17 y
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