- Juice for dinner by annaconda
18 y
3,266 3 Messages Shown
Blog: Wedding Diet
Yesterday - I was not the best eater all day long, but I kept portions small. I did work out for 2 HOURS SOLID yesterday - over 800 calories of cardio (40 min bike 40 min elliptical) then 40 minutes of weights. Rock awesome.
I also had carrot ginger juice for dinner and NO SNACKING. I think this may be the thing I need. I can't go full fledged fasting, it really disrupts my home life, and cleaning the juicer a million times a day makes me crazy.
But I can do juice for dinner, which is my most dangerous meal of the day - once I start eating I just don't stop - nibbles of this, nibbles of that.
So today I had an onion and green pepper omelette with 2 eggs this AM, yogurt for lunch, and I'm going to pick up some more carrots and ginger for dinner. This is a really low-cal diet and I'm looking forward to seeing some results!
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annaconda
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- Wow... I may have to try that! by tambee
18 y
1,509
Hey, so when you do juice for dinner........ do you keep it to a certain portion? What do you consider a serving? 200 cal or something?
Your new plan sounds like a good one. Like you, I can fast but then I feel like after the fast I undo all the good because of work and extra stress or whatever. But moderation and healthy stuff accross the board seeems to work.
14 days til I go back home to check out the locations!! Feel like it's gonna be a huge step.
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tambee
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