"Love without End Jesus Speaks..."

pg. 125

"Directly receiving sunlight at sunrise or sunset will actually help increase your frequency levels.  Whenever you do this, your body chemically responds, and stimulates the manufacture of certain nutrients your energy level is otherwise too low to produce.  Chemical resonance equals energy frequencies and vice versa.  Actually, much of the value of hard mineral traces in your bodies is the energetic matrix generated by them.  The sun can provide this directly, for it contains both the substance and the fire of every mineral available in your solar system."

pg. 127

"However, do not forget what I told you about sunlight; to watch the sun in the morning and evening, because watching the sun can actually set your physical, etheric, and spiritual hearts into a harmonic resonance which will attract what you need and process what you have more perfectly.  Doing this will improve your experience of the day, as well as your energy, your nutrition, and your sleep, for adamantine particles are the river of life connecting Heaven and Earth."