- Today is day 5 of my 60 day water fast by jason198563
15 y
3,564 3 Messages Shown
Blog: my 60 day water fast
| Today is day 5 of my 60 day water fast and i feel empty inside. I feel drained like i have nothing in me. I do feel that i am more in touch with my emotions though. I havent felt weak anytime before today and today i can really tell that my body is burning pure fat for me to be alive. I am drinking about 4 liters of water a day. My face is much thinner and my butt is sore because of the fat loss in it. I can't believe it but my butt look half the size it used to and sitting down i can feel the bones where there used to be padding there. My belly is still huge. I have gotten lots of negative feebback about this water fast from people who are speaking out of opinion not facts. The fact is what i am doing is a natural biological process that humans have had to do for thousands of years to survive. All fat is (is stored energy). My breath is horrible and i will admit the i am taking in several calories a day worth of tic tacs and i am mouthwashing several times a day as the chemicals that are produced from this fat burning are being released through my skin, breath and urine. Bowel movments are gone. I am happy to answer any questions that anyone has so please let me know if there are any.
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jason198563
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- Re: Today is day 5 of my 60 day water fast by montecristo5216
15 y
2,468
Hi, my dear Jason, you directed us from the water fasting forum to this, your blog, and I just found you. Hang in there!
You feel empty because you used to cover your emotions with food, you hid your feelings with food, like most obese people.
This is my second day, as you know, and I am starting to feel just the same. I always knew I did not know how to cope with some painful facts and life experiences,and ....I ate them away. Now they will come back, furiously, aggressive.... the day of reckoning! Our day of reckoning....
We have to do it... it is now or never....We can do this, no choice...We have to face this pain, live it, endure it...later on, after regaining our health...we will need to face our life decisions, past and present, and may be make some adjustments.
Hang in there. You are not alone.
A hug,
Monte.
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montecristo5216
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- Re: Today is day 5 of my 60 day water fast by jason198563
15 y
2,534
| Your so right, we over eat because of emotional reasons. I eat because i am miserable and i am miserable becauese i over eat and it is time to get off the endless cycle and face facts and the fact is i am ready to get real and do something about it and i am.
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jason198563
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