- DAYS 1 - 14 of Lengthening Fasts: 66-Hour Fast! by Lauray
16 y
3,294 4 Messages Shown
Blog: Lauray's New Fasting Day Count
I have a day count now on being in a mode of lengthening my fasts.
Finally I am succeeding in learning to fast at length, which will result in healing. (only -- perhaps not in the way I imagined! FASting is the key, but see below)
The rules of the day count are as follows:
1. Each fast has to be longer than the previous one.
2. If I commit a fast in writing I have to go through with it all the way, for the stated number of hours.
3. Raw foods only, with progress after each fast toward a diet of green, living (sprouted) foods only.
So I have 14 days today. I am counting my days in an AA meeting, identifying myself only as an addict. In these 14 days I have made a 48+ hour fast, a 60+ hour fast, and, now, the beginning of a 66-hour fast. Next is 72 hours -- 3 days -- a breakthrough.
I am only troubled and scared now by sh*tty people in the water fast forum. These people are ganging up on me. I cannot make myself vulnerable enough right now to even go into the problem. It is too terrifying. I wish I had support.
In my fast right now I am having a very decent time. I have started to work on my novel. I really want to write a novel, all about my experience as recovering food addict and ultimately successful faster. But I am also really groggy and toxic. I am so scared by my grogginess and toxicity. I can barely work on my novel. I am really scared by this. I wish I had the kind of support I used to. I wish life were not so merciless.
The main thing I am dealing with in this fasting process is the necessity of really stoppign the bad habits in between fasts. I have to refrain from large meals. There has to be a size limit on meals. I have decided 650 cals. max. 850 cals for the last meal before a fast. I have got to stop eating when I get the stop signal. I have not figured out how to work withthe thought process that prevents me from stopping.
I will write again probably during this fast. I am living in terror of beign rejected, abandoned, from the water fast forum - by these insane sick gross people. Help. I cannot even articulate all that I think and feel and understand about this situation and these f*ckers. Help. Help, God.
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Lauray
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- Re: DAYS 1 - 14 of Lengthening Fasts: 66-Hour Fast! by dreamr
16 y
2,373 0 of 1 (0%)
I'm sorry you feel that way about people who have genuine concern for you. I hope you find the help you're searching for.
Wendy
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dreamr
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- Re: DAYS 1 - 14 of Lengthening Fasts: 66-Hour Fast! by Willowley
16 y
2,236
Lauray,
I too am sorry that you took offense at people on the water fasting forum, me being one of them. My intent was not to reject, or abandon you, it was the exact opposite. I was trying to help you out of concern for your well being.
I won't bother you again but please know that if at any time in the future you change your mind and need help, I for one am willing to discuss things with you. I wish you nothing but the best Lauray, I hope you reach all your goals and get everything out of this life that you so richly deserve.
Take care of yourself Lauray.
Willow
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Willowley
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- Re: DAYS 1 - 14 of Lengthening Fasts: 66-Hour Fast! by ahfaye18
16 y
2,285
Hi Lauray,
Hope things are goign well with you. If you think it's right then believe in yourself, you can do it!!!
My family and friends are kinda putting me off about fasting as well which isn't great but I think soon they will see the new transformed 'me'!
I think you've got a good plan and goal and very good start. So stick with it!! Good luck!
Take care
Ahfaye
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ahfaye18
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