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My 30 Day Water Fast
by fasting2goal

9 blog entries; 9 entries per page; 1 pages; viewed 44,251 times
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  • Trying my best, no more excuses, The time is now!   by  fasting2goal     14 y     3,027       2 Messages Shown       Blog: My 30 Day Water Fast
    Today I had a lot of support from fellow CZ'ers. It helps. The last few days I have allowed small slips to turn into huge falls. But I keep getting up skinned knees and all. I will not give up trying!

    For those that do not know I have went from 265 pounds to in the 170-180 range in about a year with diet change and water fasting of about 10 day intervals.

    My problem tends to be falling back into old eating habits, and allowing small mistakes to turn into larger ones instead of nipping it in the butt right when it happens.

    Tomorrow I am going to give it another go. I want so badly to complete an extended fast of 30 or more days, and I will not stop trying until I make it.

    In the start, fasting was a way to get my weight under control, and detox from years of bad habits. To help break my food addictions and learn to live again!

    I have had some success, but have much more work to do. I look back at what I have accomplished, and even though many tell me how wonderful I have done. I am starting to see changes in me that are allowing the "old" life to show its ugly face. THIS has got to stop, and now is the time to stop it. No more excuses, no more weakness. I must take control of my life, and not let my life control me.

    Tomorrow, a new dawn will break, and with it, will be me... staring into the sun, the light that will shine deep inside to open up the wounds that have hurt for so long, the light that will heal me and help me to grow into the person I know I am, not the person who has allowed hardships and trials of life to darken my every turn. Walking into a new day. The time is NOW!
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