- Saturday (Day 3 by Roooth
16 y
1,863 3 Messages Shown
Blog: Stating my Intentions
I think I did well yesterday. I was not uptight at work and had some projects to enjoy. I did not get annoyed at anyone. Nothing dumb happened tho so I'm sure I'll be tested later, lol.
On health, I had decided to break my water fast which I did for only 2 days, then Day 3 I ate light and started a Liver Flush that night - I'm finishing that up this morning. One phrase I wrote about the water fast was that it is nice to remind myself that I don't mind not eating. All those times I overeat and get preoccupied with food, it would be helpful to remember that I don't mind not eating, skipping that snack, that extention of a meal or even a whole meal if I'm not truly hungry. If I get hungry a little later, s'okay, it's fake hunger anyway, I can choose not to eat and feel light and good and just eat healthily the next meal. This helps a lot and the reminder of water fasting helps a lot. I enjoyed this last one so much that I may do little short ones on a regular basis. I have reasons that I think will keep me from doing a long one - the short ones are going to be far more helpful for my purposes, kind of a re-training in food habits. When old habits start to creep up, I can remind myself about eating and feeling light with a short water fast.
I intensely want health, but I also want the body that goes with it. I lost a few pounds before the water fast by eating a highly raw diet, and of course I think I lost a little more with the fast and the liver flush. I didn't fast long enough for my metabolism to shut down so if I eat nice and light, I should continue slowly towards my ideal body. I do want my idea body but I am really liking how I'm looking now. I really enjoy looking in the mirror at the curve in my side. My stomach doesn't look yukky to me anymore, it's slightly curvy but looks good with my hips. My friend is coming into town in a week and I'll be looking nice in a bikini when we go to the beach, I think. :-) Feeling light and feeling good about how I look are great things.
I'm thinking wouldn't it be so great to feel relaxed about eating and enjoy when I don't eat, to have my ideal body, too see my stomach flat and tight. It would be great to feel good in my clothes. It would be great to have deep healing that eventually heals my knees. Wouldn't it be amazing if I could be a runner? That's down the road, but I am thinking it's possible! It would be an amazing feat of healing to turn cranky knees into healthy knees, absolve any other little things like my lower back. Let me spout some gratitude here as well: I'm so greatful for my healthy body. These maladies are slight in me; I am just looking for youthful good health and resilience, but already I can run, rock climb, swim, hike, play raquetball and dance. I really have an amazing body and I'm very grateful that I can do all these things and that I feel good.
The last thing that I'm all gun-ho about is attractive the circumstances to get into and pay for graduate school. Wouldn't it be fabulous if the money came my way to pay? I'm thinking, $100,000 for school and maybe some extra for expenses. $100,000 overall. It will be almost 2 years before I'm ready for school and I'm working my butt off. My 3rd class starts this week. I take 3 classes and work full time. Man this makes a gal busy! I'm so grateful I was able to pay for these classes and I'm grateful they are interesting. I really enjoy the classes and enjoy doing the homework. I think it would be superb if I was able to get all my homework done this weekend and clean a good portion of my house!
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Roooth
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- Re: Saturday (Day 3 by ren
16 y
1,408
| Hey you should check out my blog 'Nursing in the Raw'. Also try EFT emofree.com and to record every day you manifest dontbreakthechain.com I'd love to get to the point where I can clean, organise and get homework done too in a weekend and still have time for a little lovin' with the husband :D
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ren
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