I LOVE EPSOM SALTS!

Okay, I had better clarify that so that all of you don't think I have totally lost it.

I finally got the courage to do the LC and, of course, as timing would have it, it was the first day of my friend. I had a hard time fasting (never done this) and my cramps started around 2pm. I have gotten really bad menstrual cramps since the birth of my 2nd child, who was a c-section. I also suffer from bad PMS. (which led me to search for answers and found this site). I made it to 6pm and took my first dose of ES mixed with GFJ and H20. IT tasted horrible, and I even decreased the dose to 2T. About 1 hour later my cramps were gone! I usually have to take Motrin and go veg out on the sofa. Does this mean I am deficient in Magnesium? I think I'm going to plan on doing the Liver Cleanse around my period every month.

As far as the results go, I didn't see many stones. A LOT of sandy stuff which I'm hoping came from my gallbladder since my system was cleared the day before with and enema. I didn't go fishing around in there though. I used light olive oil ( I guess that's okay) I don't think it was cold pressed or organic though. (oops) I had absolutely no nausea and didn't have my first BM until 8am. Quite a good night sleep. I feel great today, even though I've had about 6 BR trips.

Maybe next month I will get the stones!

At least I can look forward to being cramp free!

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