Problems with hormones

Few month ago I did my tests and it revealed that I have high progesterone level - at the normal rate of 0,35 - 0,63 ng/mL, I've got 0.1 ng/mL. Of course that's not so frightening, but still, are there any methods to increase high level? I've read here: https://steroidssaleguide.com/how-to-increase-progesterone-naturally-safe-and-simple-recommendations/ that there are some natural ways of how to to that. But I'm still nervous if they are safe and if anybody tried that? Didi it work? Are there any precautions before taking raspberry leaves plus wild yam, as the article says? Tweet