JOIN ME! on brown rice fasting!
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JOIN ME! on brown rice fasting!
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Hey guys I am starting a brown rice fast on Wednesday. I plan to do this for at least 5 days, but my ultimate goal is 7 to 10 days.
If you have candida, adrenal fatigue or whatever I STRONGLY recommend you try this with me! It'll be fun and from what I have researched it is easier on the body then other fasts and just as successful. Its what the chinese would do always to start out if someone was really ill.
THE FAST
- 4 to 8 cups of boiled brown rice a day
- soak the rice
- use a little salt with each meal
- I might do a tsp of coconut oil/olive oil a day
- Relax and lightly exercise
Please join me, so then we can all share our success at the end. It will be a great way to start off the summer!
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Expand this whole thread (15 messages)
JOIN ME! on brown rice fasting! usasoccer11 13 y 8,689 † C †- I’d love to if I could. I miss rice. UserX 13 y 7,641
- Good Luck...keep us posted!!! Marie64 13 y 7,663
- I managed 3 days on brown rice fast diet , it’s an... Ruffneck 13 y 7,672
- Brown rice has been a saviour for me, since it is ... #140546 13 y 7,561
- Let us know how it goes~ I would join you but I do... gmitch1 13 y 7,605
- Can you share your progress on this fast? Did you ... Starstruck 13 y 7,521
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