correct? so if I'm taking 40 000 hu that's alright, but better to work up to hotter? are there some indicators to know when it's hot enough to be medicinal, like warmth in the stomach, or heat rush to the head that dr schulze talks about.
actually, I haven't felt either of these, but the cayenne I'm using is not that hot, and it's also dried. mind you, it still worked fantastic to bring down a blood pressure spike that happened due to parasite die off while cleansing.
it is an amazing herb. I'm going to start growing my own, I can't seem to find fresh organic peppers here anywhere.