Re: I am going to stop eating sugar plus processed foods. Need help on advice / supplements!

What does the Sugar do for you--help you to be alert, stay awake, etc?

Chromium is something to consider, especially if you have blood Sugar stability problems.

Have you tried whey powder or similar drinks? Does "5 Hour Energy" supplement do anything for you?

Have you ever tried smaller meals plus *healthy* snacks every hour or two? That might include some small carrots, mixed nuts, cranberry raisins, etc.