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Carrageenin, a very common food ingredient, shows ...
Eric B
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Carrageenin, a very common food ingredient, shows a darker side.
Carrageenin, a very common food ingredient, shows a darker side.
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What Happens to Your Body When You Quit Sugar for ...
Eric B
16 d
72
† C †
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
Lower Cholesterol
Cleanse the body of fat
What Happens to Your Body When You Quit Sugar for 14 Days?
What Happens to Your Body When You Quit Sugar for 14 Days?
Dr Eric Berg
These 9 astounding changes might shock you.
You May Never Eat Sugar Again After Seeing This:
1/ Your puffy face and midsection will shrink
Quitting Sugar can slim your face by reducing water retention and allowing your body to burn fat for energy.
It also helps shrink your midsection as your liver releases stored fat, leading to weight loss and less belly fat.
2/ Improves Eyes, Brain, Arteries, and Kidneys
Cutting sugar enhances memory, focus, and mood while easing nerve damage and improving eye health by reducing inflammation.
It also:
• Strengthens arteries
• Lowers cholesterol
• Supports kidney health
3/ Decreases Urination at Night
Eating too much sugar makes your kidneys work harder, pulling water with it and causing frequent urination.
Cutting sugar can reduce those late-night bathroom trips.
4/ More Energy
Cutting sugar helps the body shift from burning sugar to burning fat, providing steady energy and reducing cravings.
It also stabilizes blood sugar, leading to fewer hunger spikes and a calmer appetite.
5/ Cravings Between Meals Go Away
Getting rid of sugar stabilizes blood sugar, curbing hunger and cravings.
• Sugar causes spikes and crashes, triggering hunger
• Without sugar: stable blood sugar, less hunger, fewer cravings
6/ Less Stiffness, Pain, and Inflammation
Excess sugar leads to inflammation, which can contribute to pain and stiffness.
Less sugar means less inflammation, leading to better mobility and improved health.
7/ You'll Lose Weight
Cutting out sugar helps your body switch to burning fat for energy within three days.
Sugar makes your body hold onto a lot of excess water.
In the first week or two, you can lose up to 13 pounds of water weight, followed by steady fat loss.
8/ Better Skin
Removing sugar reduces inflammation, which helps reduce acne, SD, rosacea, etc
After just 2 weeks without sugar:
• Hormones balance.
• Skin clears and glows.
• Bloating lessens.
• Energy and mood improve.
• Digestion eases.
9/ Improves Insulin Resistance
Dr. Berg explains that insulin resistance happens when cells don't respond to insulin, forcing the pancreas to overwork and causing stress.
Chronic inflammation worsens insulin resistance.
• Low activity reduces insulin sensitivity.
• High sugar impairs insulin response.
Dr. Berg reveals that after just 14 days without sugar, you’ll notice a slimmer belly, sharper mind, better sleep, steady energy, fewer cravings, reduced pain, fat loss, clear skin, and more.
It can be tough to start, but it can be a game-changer for your health.
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I have gotten rid of Seborrheic Dermatitis and Ker...
BSA 100% Cured Eric B
17 d
62
† C †
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I have gotten rid of Seborrheic Dermatitis and Keratosis Pilaris after 25 years of struggle
This message was posted on Facebook
"Also has reduced my stress, Depression and anxiety plus PTSD dramatically."
Did not even dream of ever getting rid. This worked for me, might not work for others but wanted to share. Please consult your doctor before trying intermittent fasting.
( also got rid of keratosis pilaris and excess yeast in my body at the same time.)
I started hard core intermittent fasting: I fast 20-30 hours, then eating window of 4-6 hours. I only eat minimally processed food, no wheat/flour products, no sugar. As much veggies as possible, some fruit. Taking psyllium for fibre, also protein powder. Vitamins & minerals, too, in tablet format, just to be on the safe side.
I think this diet killed yeast and some other baddies in my body.
I am losing weight, as was BMI 28, now down to 25.
I feel energetic, no more brain fog, no swelling, feeling better and better.
Once I am in my target weight, will continue intermittent fasting but perhaps 12 hours - 12 hours cycle, will continue eating only healthy stuff. Def will not have wheat, flour-products, Sugar etc.
This worked for me. Also has reduced my stress, Depression and anxiety plus PTSD dramatically.
I suspect I had yeast and low inflammation issue in my entire system, as so many of us in the West. This diet killed them.
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Replacing an old pillow improved Seborrheic Dermat...
RRR Success Eric B
20 d
48
† C †
Replacing an old pillow improved Seborrheic Dermatitis 90 - 95 %
from a message posted on FB:
"I read where dust mites can cause dermatitis. I have an old pillow that I love but I changed pillows and my Seborrheic Dermatitis on my face has improved by 90 - 95%."
https://www.facebook.com/groups/Seborrheic/permalink/8986397274761447
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Eczema info for Parents with kids with Eczema
White Shark
43 d
98
† C †
Eczema info for Parents with kids with Eczema
Eczema info for Parents with kids with Eczema
1/4 teaspoon sodium carbonate along with 1/4 teaspoon sodium bicarbonate taken in a glass of water shuts down eczema in less than an hour.
sodium carbonate (Na2CO3) = washing soda
sodium bicarbonate (NaHCO3) = baking soda
Can be taken 3 times per day
Eczema is usually a skin reaction to something a child have eaten or something a child came in contact with, like cat dander, or pollen, or pesticides, or toothpaste or soap.
The best is not to treat eczema, but to try to identify triggers, and if possible, eliminate all ...
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you need to liver flush to cure seb derm!! RN SUCCESS sjhal12 57 d 178 † C †
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you need to liver flush to cure seb derm!!
Hi everyone
This is LONGGGGG overdue..but I really felt it was time to give back by sharing my testimony on here for those who may be suffering and looking for answers.
I have had all the classic issues which contributed to a full body/health breakdown in 2016. Issues were:
- very toxic and abusive childhood (fear, anxiety, chronic stress as a very young child which just got worse and worse)
- then started eating junk food very regularly, smoking and very excessive drinking in my early 20s
- used to think I was getting away with everything because I never gained any weight and I looked good so I continued abusing my body
- very toxic friends/relationships in general (had no boundaries/people pleasing) etc..
- when I was 25 I started noticing very bad Acne on my back and shoulders. It was chronic. Looking back I now understand this was due to the toxins trying to get out of the body. I went to the doctor and he told me I need to go on 4-6 month course of Antibiotics (Lymecycline)
- I took the prescription while I was working a nightshift job that I just started (stupidly)
- ever since I took the medication I never felt the same. My body began to breakdown 5-6 months after taking the pills
- symptoms I had were: Seb derm all over the scalp and also on my forehead and underneath the eyebrows (would take hair off my eyebrows as I took out the skin) hair shedding all over, gall bladder attacks, poor digestion, sharp cramping in toes/feet, burning sensation in the face/scalp, feeling very cold all the time, chronic fatigue syndrome, Arthritis EC (the list goes on)…
I have done a lot of work on myself since 2016. I’ve had to really work on getting therapy with a therapist to deal with my emotions and had to cut very toxic people/family out of my life for good as my health was more important
I have done many strict diets, coffee enemas were really important for me at one point. Did tonnes of fasting.
I was so depressed all the time because my face had been affected by the Seb derm so bad. It would look horrible in the sunlight and I would constantly have to keep checking the mirror to see if there were any flakes I became a lepper and literally became unemployed because of this. I could no longer show myself to the world it was horrible.
All areas of health are important but if your dealing with Seb derm you have to do liver flushing. You may have to do many many flushes. I did a few Andrea’s moritz flushes between 2018-2020 and noticed huge shifts in my internal health but the Seb derm still continued
In may 2022 I said fck it I’m going to do as many flushes as it will take because I tried everything else and nothing had worked. I saw some flushers on YouTube who have done 200 flushes and was determined at this point to do whatever it was going to take to get rid of this condition.
I did one flush in may 2022 and the Seb derm flare ups I got every single morning for 6 years literally turned off like flicking a f**king switch!?!?!
The Seb derm on my forehead is clearing up and I now feel so much more comfortable in my own skin.
I’m doing Liver Flushing continuously as I still have a way to go but I have made significant progress so far so thought i would share.
Please look into Liver Flushing and take it very seriously as it’s the only thing that can actually cure the seb derm
Topicals will not work in resolving this issue - First
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