Re: Retain oil overnight?

It's not true that the oil will always pass through you that fast.

Sometimes you can absorb it like a meal. But in either case don't worry, what's important is just to drink the oil so that you stimulate the gallbladder contractions.

I am pressing now to revise the recipe from epsom salts (bad), and magnesium citrate (slightly better), to magnesium glycinate (best).

Also I see that a lot of people are doing daytime flushes, which I agree is a lot better than night time.


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