Collagen

I know I've asked about collagen before ... but I was watching an infomercial yesterday for Calorad, and liquid collagen product, and it got me curious again. I went researching for more about calorad and found a LOT of positive testimonials on many sites which surprised me because I figured it was just another overpriced hyped product. It IS expensive!

So what is the best collagen to take? How much is a good therapeutic dose? Any down side to taking it? I've been taking a powdered collagen but will run out in a few weeks and want to try another kind, perhaps a capsule? Calorad is way to expensive and some people said it tastes horrid too.

Anyone else take collagen?

Appreciate any input, experiences, advice!



Marci
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