stressful hiatus

stress and the effect on exercise

Date:   4/18/2006 5:33:57 PM   ( 18 y ) ... viewed 2694 times

I miss the gym. I didn't go for four days last week when I was caught with my family drama. I'm working up the motivation to go for a ride on my new bike. My energy was almost zero today probably from NOT exercising and also the stress from last week. I was going great with my exercising but I let go for a while. I'd say last week was a wash in my fitness calendar. I was able to exercise for one day while under a lot of stress. It just didn't click at the end of the week though.

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
  Alert Webmaster

Post Your Comment Here      

• That's why God gives you tomorrow   by belarius     18 y
  • Re: That's why God gives you tomorrow   by ren     18 y
• shout out   by SqueakyClean     18 y