Most people seem to get into a rut and end up doing the same boring thing say after day, HUH!!  Well lets change that friend; lets start to improve our mind...

Of course eating a proper diet will go a long way toward having a sharper mind... That is correct you do have to feed your mind some quality fuel (food) in order to get the best performance... Think of that!! 

Man, woman or child; you must exercise your mind and allow it to grow and explore new things... Yes, this is the key to a better brain... Exercising you mind with new facts and activies... What do you know??  Is that not a revolutionary new idea??  Lets get started on finding new and exciting ways to expand our mind...

There are books, games, travel, and social interaction with others...  Yes even some good honest debate can help your mind!!  The key is to find something new and exciting to think about...  Yes, sex is alright for a while, but believe me; it becomes more a routine or basic function, after about three thousand times...

{ BTW: have been there & done that!! Not to say it is not enjoyable, just not as exciting as way back when}

Now you really need to plan to find new and exciting ways to explore with your mind!! Read, draw, talk, study, become a observer of others...  Almost any thing!!

Lets hear back from you all on what you found to be most beneficial!!

See Ya...

Kermit

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