More Thoughts about my personal 'breakthrough'

more musings

Date:   1/2/2006 11:34:43 PM   ( 18 y ) ... viewed 1751 times

Today I ran/walked in the park for the first time in a LONG time. I did some jump ropes for warm up and stretching so I don't repeat the calf situation I had last year. Anyway, I had my ipod with me but tomorrow I won't be taking the ipod. Something within me wants to run without musical motivation. I prefer the ipod in the gym. I wonder why that is. Did I mention I didn't eat then? I totally collapsed and had Starbucks but later on at work I got a nasty stomach flu sitation and was sent home. Maybe it's a sign. My mom made pigeon peas for new year and she put pork in it so maybe it's the pork bits. I hate and loathe pork but I didn't want to hurt her feelings since it was my last NYE in the house. Either way, I'm home and much better.

I'm convinced that my body was meant to be in motion and exercising. I don't mean the bare minimum to keep my heart beating but explore the potential/limits of my physical capabilities. I know I love to lift weights. I don't know what it is but my body loves lifting heavy. I also like running, not walking. Once I get going with my marathon training this week, I'm going to begin using the circular workout DVD. I don't want to do too many things at once. I have to sit down and really watch the video first.

I had a very interesting experience today. I got a customer, actually a repeat customer. He was very mean and nasty to me but today I cared nothing for other people's issues. I even put his shopping bags in his cart and wished him a good day. Sometimes I wonder what I would be like today if I knew all I knew back then. I chose to go down this path. I took the red pill and sometimes the truth isn't pretty.

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