Blog: How to Become the Healthiest You
by PaisleyH

How to maintain your weight during the holidays

During the holidays, it can become extremely hard to be able to maintain the weight that you have been trying to maintain throughout the year.

Date:   10/31/2019 3:49:07 PM   ( 5 y ) ... viewed 4703 times

During the holidays, it can become extremely hard to be able to maintain the weight that you have been trying to maintain throughout the year. It can become very hard to lose weight during the holiday season, and for some people it can even become unrealistic. The average American actually gains up to 5 pounds in between Thanksgiving all the way to New Year’s Day due to all of the celebrations, eating and all of the drinking that happens during these holidays. This can be even harder for people who are already overweight, and to have a hard time being able to maintain a healthy weight. There have been many studies done that show that losing weight over the holiday season can be extremely hard, because we are more likely to gain pounds rather than lose them during this time. There are not many people who diet during these times, because it can be unrealistic and very hard to do so.


 


Taking three products throughout the year can make this a lot easier for you. Le-Vel Thrive products do an amazing job of being able to help motivate and encourage you to lose any weight that you desire. Their shakes, capsules and patches do an amazing job at giving you enough energy to work out every single day, and they have coaches that are trained to be able to motivate you throughout this journey. They encourage you to move more and to stay active. They are products do an amazing job at giving you a sufficient amount of energy to get through your day and still have enough energy to work out in the evening.


 


With thrive products, you will be able to increase your workout levels, and you will be able to feel better, happier and healthier overall. Their products do an amazing job of being able to help you get rid of any weight that you no longer need in order to live a healthy lifestyle. They will be able to teach you how to eat smaller portions during meals, and they will be able to teach you the best food choices that can help you on this weight-loss journey.


 


During the holiday season it is very important to be mindful of the portion sizes. There is no doubt that there will be an abundant amount of food with high calories, so it is very important to eat less of them. It is important for you to choose a smaller portion of your dish, so that you can maintain your weight during this busy and festive holiday time. Preparing throughout the year will make it so much easier for you to maintain the weight during the holiday season. It is important that you prepare ahead of time so that you can fully train your mind and your body to eat smaller portions, I want to stick to your workout routine. With thrive, you will be able to learn the proper ways to work out, and to stay motivated throughout this new journey. You will be taught the proper ways to eat, and the proper portions for your specific height and your weight. Using thrive throughout the year, will make it extremely easier to be able to maintain your weight during the holiday season where you will be exposed to many different foods with high calories.


 


It is very important to enjoy the holiday season with your loved ones, and it is also important to eat in a healthy way. Learning about the proper ways that you can maintain your weight during this time, will make it a lot easier for you to live a healthy, happy and enjoyable life.


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