Walking Helps You Lose Weight

While going for an occasional walk will not change your physical appearance, a short 15-30 minute walk can have a profound effect on your health. This can be negated if you have poor nutrition and sleeping habits. But walking for 30 minutes, or approximately 1 mile can burn up to 50 calories. At the end of the month, that can be a pound or two of weight loss.

While that's small, it's 12-24lbs lost in a year and it's not healthy to lose more than 1-2lb per week. Walking also curbs your appetite. People who walk for only 15 minutes per day have noted to have fewer cravings for junk food. So there's a chance to lose even more weight.

It's safer for the Environment

The average person as lots of pollution to the atmosphere with their car. This varies with the car and how much driving is done. If you stop driving, you might help reduce global warming without having to buy a car that's green, which is also a great idea if you can afford one. And driving less inevitably results in less car accident deaths.

You Can Make Thousands Selling Your Car

You can also sell your car. If you're not in a hurry, you can really cash-in. Many sites will help you get fair market value your car based on its age, mileage, condition, and location. Location is important due to the way weather affects driving and life of the car. It's also important to know how many people your ad can reach, especially online.

Larger cities have more people in need of a car. If you live in the suburbs, make sure people in whatever major city is near know you're selling your car. Also, people in other suburbs will also look there first. Saying used car for sale Seattle as opposed to Redmond or Kenmore will attract more people.

The Price of Driving Is High

Certain cities high parking costs and expensive tickets for minor infractions. And with the fluctuating price of gasoline can put a dent in almost anyone's wallet. No car means you can no insurance payments and car note as well

Someone Else Might Need A Car More Than You

You can donate your car to an organization that either uses it for programs which benefit your community or to a company who'll sell it below market value to people in need of a car. Those situations qualify you for a tax deduction and there are other ways, but you can find more detailed information on donating are other ways to get one for donating your car.

You can also sell it or give it away or to a family member, Either way, the feeling of helping someone less fortunate while simultaneously improving your physical and mental health.

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