Spinning
spinning combo with marathon training
Date: 2/23/2011 11:57:27 PM ( 13 y ) ... viewed 21980 times There's a spin bike at the gym. It ROCKS people. I was getting a little sad and down on myself (have no idea why!). Riding the spinbike instantly lifted my mood.
http://www.youtube.com/watch?v=NX4y2R3GVZA
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