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Beautiful afternoon of bike riding, prayer and working out!
my rawsome day off
Date: 3/10/2010 7:21:08 PM ( 14 y ) ... viewed 2660 times I hit all the important points of exercise, exercising the physical,emotional,spiritual. I really needed this day off. I really did need to go talk to the Lord today and sit/stand/kneel before His Holy Tabernacle. All through Lent, I've been working and not been able to attend stations of the cross but I did my own today. I went to confession yesterday. Almost immediately I felt spiritually and morally challenged.
I've been eating 80-90% raw and not really desiring cooked foods. The cooked items I eat are items I'd eat raw if I had access to substitutes, organic peanut butter,etc. What has been coming up is spiritual and financial insecurity. I've had a lot of childhood memories coming up as I lose the weight. My husband found pics of me when I was heavier. I have a pic of me when I was at my heaviest 189 pounds. I looked so unhappy. Really it makes me want to cry even now.
Today I had a rare day off. If I worked today, I'd be on a thirteen day stretch. Today was a tonic to my brain. My husband and I talked about money and my feeling insecure about working so much, the reasons why we have money issues,etc. THEN THEN THEN... the sun came out. I mean SIXTY DEGREES!!! I felt the Lord saying, " Well you ASKED for sun so come on down to the house and say hello" so that's what I did. Afterwards, I went to the gym and lifted weights for half an hour, did a ten minute walk and came home.
I ate:
a rawfood snack bar
handful of granola
cup of mocha delite...I'll make this raw someday when I figure out more access to good nuts,etc.
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