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No matter your Body type - you should learn to stay fit! 28 mon
While there are many different types of people and each must learn how to not just blundering into a beyond care type person! There is always a better plan which fits your way of life! Seek to go that way! I did and have succeeded without going off the rails and becoming a fool. Work in a logical manner and thank of a higher overall place in life! Not be self centered love your neighbors!
Health and Wellness
What Your Body Type Reveals About Your Health
March 25, 2022
Topics: Fitness Food and Nutrition General Health Information on body shapes!
Are you an apple?
A pear?
Or maybe a ruler?
Discovering your body type is more than one of those silly online quizzes.
Understanding your body shape could help you find the most effective workout and, according to many studies, help improve your health.
There are so many factors that can determine our body type: genetics, lifestyle, sex and age. Some people can eat fried foods and junk every day but never g ... read more If you do not stop look and listen bad things can happen! 28 mon
We have many ways to prosper! Do not take the wrong road! When you look at many modern political groups who push to control everyone! BTW: I have been to Kenya and other over seas areas!
Pocket worthyStories to fuel your mind
A Drowning World: Kenya’s Quiet Slide Underwater
Kenya’s great lakes are flooding, in a devastating and long-ignored environmental disaster that is displacing hundreds of thousands of people.
The Guardian
Carey Baraka
Read when you’ve got time to spare.
The Guardian
More from The Guardian
The Ethiopian boomtown that welcomes water firms but leaves locals thirsty
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When nature says ’Enough!’: the river that appeared overnight in Argentina
542 saves
Receding glacier causes immense Canadian river to v ... read more What happens when a country runs out of money? 28 mon
This is an example of how countries can be led down into destruction! Can we see any connection here and maybe even for modern countries like the USA?? If you just look at most of modern world government - It looks like the Socio - Lib. element wants to drive the Bus over the cliff! Just to look like they are doing things for everyone else! SAD - let people make their own decisions world controllers!
What happens when a country runs out of money?
As well as not being able to buy goods it needs from abroad, in May Sri Lanka failed to make a payment on its foreign debt for the first time in its history.
The country had been given 30 days to come up with $78m (£63m) to cover interest payments, but central bank governor P Nandalal Weerasinghe said it could not pay.
Two of the world’s biggest credit rating agencies also confirmed Sri Lanka had defaulted on its debt payments.
Failure to pay debt interest can damage a country’s reputation with investors, making it harder for it to ... read more Some stuff to watch ? Maybe or maybe not! 28 mon
This may be some news you have not heard or seen!
Unveiling Them
Little Rock, Arkansas, USA
July 2020
Prepare for His Arrival
Signs of His Return
False Evidence of His Christ
Round-Up List
English the Language of Jesus & the tribes of Israel
Witnesses: Elijah & John
Final Words
Mark of the beast
The Message of His Kingdom
The Time of Punishment & Restoration
Mass population die-off is set to commence now -- the abomination that causes desolation spoken of through Daniel 2,500 years ago. His return is imminent as population die-off becomes evident. Only the Father knows the hour & day.
The Military ... read more 14 Easy Ways to Lower Blood Sugar Levels Naturally 28 mon
Eating plenty of fiber, plus following the above information can help! Best to you!
Nutrition
14 Easy Ways to Lower Blood Sugar Levels Naturally
High blood sugar, also known as hyperglycemia, is associated with diabetes and prediabetes.
Prediabetes is when your blood sugar is high, but not high enough to be classified as diabetes.
Your body usually manages your blood sugar levels by producing insulin, a hormone that allows your cells to use the circulating sugar in your blood. As such, insulin is the most important regulator of blood sugar levels (1Trusted Source).
However, multiple factors can impair blood sugar management and lead to hyperglycemia.
Intern ... read more Do you think you need to lose weight? 28 mon
70 percent of U.S. are overweight or have "obesity1" condition!
Do you think you need to lose weight?
Have you been thinking about trying a weight-loss program?
You are not alone. Adults a More than 70 percent of U.S. are overweight or obesity1 —and many of them try to lose the extra pounds through different kinds of weight-loss programs. A number of these programs are advertised in magazines and newspapers, as well as on the radio, TV, and internet. But are they safe? And will they work for you?
Here you’ll find tips on how to choose a program that may help you lose weight safely and keep it off over time. You’ll also learn how to talk with a h ... read more There is a reason to know the Truth & Difference! 28 mon
You can either learn how and when to recognize the Absolute Truth or else you will be duped and taken advantage of! Because with out the moral factor which is the ability to seek, know and use the Truth; your soul will be lost in the Eternity that follows!
Blog: Ya’ think??
by kerminator
What the truth is or is not
Part 1!!
** Full Definition of TRUTH
1 a archaic : fidelity, constancy
b : sincerity in action, character, and utterance
2 a (1) : the state of being the case : fact
(2) : the body of real things, events, and facts : actuality (3) often capitalized :
a transcendent fundamental or spiritual reality
b : a judgment, proposition, or idea that is true or accepted as true
Date: 3/28/2014
... viewed 5077 times
There are only two states of existence:
Either it is:
- The Absolute Truth is or
- else it is C ... read more I’m genuinely concerned about the covenant clash that exists 28 mon
For more on this topic, read Daniel’s book, The Place of His Presence.
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... read more In our hyper-connected world - where do we think? 28 mon
We each must be able to think and grow into the person we were supposed to be!
Pocket worthyStories to fuel your mind
Before You Can Be With Others, First Learn to Be Alone
If we lose our capacity for solitude, our ability to be alone with ourselves, then we lose our very ability to think.
Aeon
Jennifer Stitt
Only the lonely
3,515 saves
For Hannah Arendt, totalitarianism is rooted in loneliness
8,261 saves
The Hypersane Are Among Us, If Only We Are Prepared to Look
6,572 saves
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In 1840, Edgar Allan Poe described the ‘mad energy’ of an ageing man who roved the streets of London from dusk till dawn. His excruciating despair ... read more How to Be Consistent 28 mon
Struggling to Be Content? You must stop often to check and verify, if what you thought or planned is working out the way you expected? Otherwise rescan to actually verify the results - checking to see if it is the true product and desire of all of you efforts! Success mainly comes with diligent planning and verifying work done!*- Best to your plans! - Kerminator
Pocket worthyStories to fuel your mind
How to Be Consistent
Five principles on consistency and sustainable progress, all backed by research and practice.
Brad Stulberg
Struggling to Be Content
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Nailing the Basics is Simple Not Easy—The Growth Equation Manifesto
311 saves
The Best Routine, According to Science
70 saves
If you go for broke you often end up broken. If you swing for home runs you often end up striking out. But if you just put the ball in play—over and over again—good things tend to happen.
When it comes to health, well-being, and peak performa ... read more Liver-Damaging Mistakes? 28 mon
Now there’s a new at-home breakthrough that detoxifies and rejuvenates your liver from the inside. Even better, it can ignite a healthy metabolism and could skyrocket energy in just 30 seconds every morning.
Are You Making Any Of These 7 Liver-Damaging Mistakes?
If you’re struggling to get rid of those extra pounds or feel tired and low on energy, you could have an overworked liver. Here are 7 liver-damaging mistakes to watch out for:
1. Not drinking enough water — The golden rule is to drink at least 8 full glasses of water every day. According to Dr. Michele Neil-Sherwood from the Functional Medical Institute, “Dehydration can have a direct effect on our liver’s ability to properly detoxify our body.” When your liver can’t clear those toxins, the risk of illness increases.
2. Eati ... read more Read Interesting news - Read and Learn 28 mon
Here health News that you can count on and use to live better! Many today are well on their way in the war on obesity, against High Blood sugar and related diseases that you can win!
** ANTI-Diabetes News
From: Dawn E
Dawn E - 10 months ago
My husband had 3 strokes and we found out he was diabetic about 12 years ago. For 8 months I put him on the diet they gave me for him. He was in no position to cheat. For 8 months every 3 weeks his blood work was worse. So was he.
It hit me that the healthy type diet that failed me for decades was failing him. I starved myself fat on 1200 low fat, high fiber calories a day for decades.
I always had the hunger shakes. Even as a kid. Ate every 2 hours, like they said too. Had a very active job. Went to the gym. Bar ... read more Global Warming & Evolution = population die off! 28 mon
FALSE SCIENCE
Evolution: Describes weakened mutated DNA (protein synthesis); caused by iron poisoning & copper depletion. WHY?
Global Warming & Evolution used as cover for population die-off
The cover for mass die-off is human evolution & extinction, and global warming. Fraudulent Science was created to hide the mass EXTERMINATION of the population. Blood types manifestation & prevalence, in conjunction with blood CO2 levels, is used as false evidence of human extinction & global warming.
FALSE SCIENCE
Evolution: Describes weakened mutated DNA (protein synthesis); caused by iron poisoning & copper depletion. The synthesis
of toxic, malformed, destructive proteins (ALL disease) requires a host with an iron ... read more Naturally Detox Heavy Metals in Your Body 28 mon
Heavy metals are in everything from the water we drink to the personal care products we slather on our skin, and even some of the foods we eat.
Get FREE instant access to our
Paleo For Beginners Guide & 15 FREE Recipes!
10 Foods That Naturally Detox Heavy Metals in Your Body
We are exposed to heavy metals every single day. Here are the top 10 foods that can help our bodies naturally detoxify from metal exposure.
by Rebecca Jacobs
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We are exposed to heavy metals every single day. Here are the top 10 foods that can help our bodies naturally detoxify from metal exposure.
Heavy metals are in everything from the water we drink to the personal care products we slather on our skin, an ... read more ABCs of Conscious Evolution - by luckman 28 mon
Lance D. Johnson, Natural News
A new meta-analysis published in the Journal of Clinical Epidemiology finds that there is NO high-quality evidence to support MOST modern healthcare interventions and pharmaceutical drugs used in hospitals today.
From the Blog: ABCs of Conscious Evolution
by luckman
FAKE Medicine
FAKE Medicine: Over 90% of All Medical Interventions Lack Evidence to Support Their Use
Date: 7/6/2022
Fake Medicine:
According to the findings of this analysis, almost every single aspect of the medical system is a racket, a fraud. It’s not just the inhumane Wuhan coronavirus (COVID-19) protocols and the so-called vaccines that have failed the world. Almost every single pharmaceutical intervention approved since 2008 carries more risk than benefit. Up to 94% of medical interventions lack evidence to supp ... read more " Hallelujah " - Leonard Cohen circa 1960 28 mon
“It is more than a song. [This is a] documentary about one’s own center, and one’s own role and place in life.” Hallelujah was first rejected by the record company, and then completely ignored when it came out.”
‘More than a song’: the enduring power of Leonard Cohen’s Hallelujah
In a new documentary, fans and experts explore the legacy of a song originally shunned before becoming a timeless classic
‘I can’t think of any other song with a trajectory of anything like what happened with Hallelujah’
Leonard Cohen circa late-2000s
Last modified on Wed 29 Jun 2022 17.17 EDT
“I can’t think of another song with a trajectory of anything like what happened with Hallelujah,” said the author Alan Light of Leonard Cohen’s ubiquitous magnum opus. “When you think of universal global anthems li ... read more Learn to lead the audience not just lose or confuse them! 28 mon
"Clear writing is clear thinking." My 10th-grade English teacher shared that morsel of wisdom - which helped me get my wagon out of the mud! Thank you Ms Maybell Smith!
From: My Unusual Road of Life....
by kerminator
Copy from Blog: Brain Boot Camp or Mindset Mastery
by kerminator
Learn to lead the audience not just lose or confuse them!
How was it? It felt like I was writing in circles.
Save the stories you love and never lose them. Write like you really want to help, guide, and really inspire others!
” Have the key message, as your theme and purpose which you want to leave with your audience.” Learn how to lead the audience, not just lose or confuse them!
Date: 12/29/2020
... viewed 714 times
”Clear writing is clear thinking.” My 1 ... read more |