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Reading during the water fast (4pg/day)
by labellavita 17 y
The HYGIENIC SYSTEM
By HERBERT M. SHELTON
D.P., N.D., D.C., D.N.T., D.N. Sc., D.N. Ph., D.N. Litt., Ph. D., D. Orthp.
Author of
HUMAN LIFE, ITS PHILOSOPHY AND LAWS
NATURAL DIET OF MAN
HYGIENIC CARE OF CHILDREN
NATURAL CURE OF SYPHILIS
NATURAL CURE OF CANCER
BASIC PRINCIPLES OF NATURAL HYGIENE
ETC., ETC.
Vol. III
FASTING and SUN BATHING
First Edition 1934
Third Revised Edition 1950
WANT OF APPETITE is not always a morbid symptom, nor even a sign of imperfect digestion. Nature may have found it necessary to muster all the energies of our system for some s ...
3,055 hits
Blog: I gotta gotta do this 21 day June fast
curezone.com/blogs/fm.asp?i=984860
day 2 completed of dry fasting
by sweety1984 16 y
hi am doing my fasting from few days and i loss 16lbs and i started my dry fast for 2 days and today my dry fast completed successfully and i am going to continue my fasting with water, 2orow am going to do water fasting and day after 2orow i will continue my dry fast for 2 days
i dont have any experince in dry fasting i do some small water fasting
if anybody know about dry fasting and water fasting very well then can u help me out that how much lb will i loose in dry fasting and water fasting per day
3,549 hits
Forum: Fasting: Weight
Fasting: Dry Fasting
Fasting: General
www.curezone.org/forums/fm.asp?i=1302539
Re: 55 day water fast 75lb loss - help sought
by loquat1 7 y
More info on how to break a fast.
Short:
http://www.fastingconnection.com/articles-on-fasting/new-to-fasting/29-correc...
Long:
3,775 hits
Forum: Fasting: Water
www.curezone.org/forums/fm.asp?i=2357292
Re: 30-Day Combined Dry/Water fast.
by hghbuzz 10 y
I think water fasting is more dangerous than dry fasting which is why I wouldn’t recommend ending a dry fast with a water fast or even doing a water fast at all. (as water fasting causes you to loose more electolytes than with dry fasting)
I also see no point from a healing perspective to water fasting, dry fasting heals on a much deeper level so why bother with water fasting at all.
take care
6,178 hits
Forum: Fasting: Dry
www.curezone.org/forums/fm.asp?i=2216427
Friday is day 1 of 15 day fast
by laurensmaph1 15 y
Friday is day one of a 15 day fast. On reason is beacuse feb 14th is valentine day and i will be gong out to dinner. I will not fail i am so determined. The day after Valentine days i will go on an...
3,235 hits
Blog: fasting as far as i can go!
curezone.com/blogs/fm.asp?i=1344623
summary of the first part of the chapter
by ren 19 y
There are various types of fasts: water, fruit juice, wheatgrass,religious,etc.
’Nutritional fasting’: freshly made fruit juices (or vegetables) and purified/distiled water. Queen Afua also recommends specific vegetable juices as well as herbs.
Chlorophyll is a must during a fasting program of this nature according to her book.
Fasting Who and Why?
Purificatin for spiritual and physical liberation
moslem fast
christian fast
Fast of Jews
Fast of Hari Krishnas
Fast of Indigenous Americans
Yoruba Fasts
When to Fast:
during your birthday month
holy days
change of seas ...
3,073 hits
Blog: Heal Thyself/Sacred Woman
curezone.com/blogs/fm.asp?i=976618
Re: first fast - questions
by Godsproperty777 18 y
your energy level and weightloss, depends on if your juice fasting ,water fasting, or like me I am protien drink fasting, if your water fasting you will most likely have very little energy, and water fasting gives you the fastest weightloss, juice fasting you will most likely lose 1-2 pounds a day, and with any fast you will feel tired ,weakness the first 3 days atleast then off and on through the fast you will have times of energy and times of tiredness and weakness , and many people have headaches and some body aches off and on.I choose the protien drink to fast on because it gives me mo ...
1,723 hits
Forum: Fasting: Weight
www.curezone.org/forums/fm.asp?i=755619
Re: 3...2...1...fast!
by MightyMike 19 y
When I get sick I naturally fast, I don’t want to eat. Last March I was reading the bible, and ever time I read about someone fasting I felt a need for me to do the same. I started fasting, first I would just fast for a 24 hour period basically skipping 2 meals these were dry fasts. I was scared that I would hurt myself if I fasted any longer.
Then I started reading up on fasting, and after studying I started water fasts back in June of 04. I have completed many 1, 2 and 3 day water fasts and one 4 day fast. I now feel ready to do a long fast. I know what I feel like when I fast. ...
1,648 hits
Forum: Fasting: Water
www.curezone.org/forums/fm.asp?i=686374
Re: should we have a Dry Fasting forum?
by fastician 13 y
I have to disagree with you. On April 18th I’ve completed my first 40-day Combined Fast. The first 9.5 days were on a dry fast and the rest on water fast. While on Dry Fast for 9.5 days, I did not drink anything, did not brush my teeth, did not take showers or wash my face. If I had to wash dishes I would wear rubber gloves. The only thing I’d allow myself is to wash my hands after the restroom. This was not my first dry fast previously I dry fasted for 36 hours, 72 hours, and 5 days. Currently I am dry fasting for 18 hours daily to prepare for 11 day dry fast which I will be starti ...
7,209 hits
1 of 2 (50%)
Forum: Webmaster Debate
Fasting: Dry Fasting
Fasting: Water Only
Fasting: General
Fasting: Intermittent
Fasting: Weight Loss
www.curezone.org/forums/fm.asp?i=1811434
Breaking a (dry) fast in an unusual fashion
by Hans89 7 y
Hello all,
being aware on how fasts are normally supposed to be broken, I chanced upon an article which gives the following instructions for breaking a dry fast:
The first two days after the Dry Fast must include drinking of pure water, EATING MAINLY FRESH PROEIN-RICH FOODS OF ANIMAL ORIGIN: fatty yogurt, cottage cheese, sour cream, cheese, fish and chicken broth, boiled fish, chicken, eggs, etc.
http://www.fastingconnection.com/index.php/articles-on-fasting/225-categories-of-fasting/all-about-dry-fasting/2827-cascade-dry-fasting
Does anyone on here have experience with breakin ...
445 hits
Forum: Fasting General
www.curezone.org/forums/fm.asp?i=2349915
Re: Does fasting stress the liver?
by mouseclick 16 y
Hi Chris,
Does fasting stress the liver and does normal refeeding help it recover?
I ask because it says at the top of this Curezone board:
Fasting may promote formation of intrahepatic stones and gallstones.
Flush your liver before and after every fast, to prevent formation of large stones.
It doesn’t say what type of fast though. Maybe it refers to juice fasts? I know juice fasts are not really fasts, but everyone seems to call them fasts.
12,536 hits
Forum: Fasting Debate
www.curezone.org/forums/fm.asp?i=1292277
Re: New and Confused
by #50375 19 y
Although it always helps to have a colon, liver and kidney cleanse, a fast can be done prior to those cleanses. Also, if this is your first time, then you may want to try a juice fast - much easier if you are already juicing.
You can find a nice introductory guide to fasting and the juice fast at the following site. It gives simple guidance to beginners on fasting and juice fasts.
http://www.the-natural-path.com/fasting.html
2,064 hits
1 of 1 (100%)
Forum: Fasting: Juice
www.curezone.org/forums/fm.asp?i=679418
Re: hypothyroidism
by hopinso 18 y
Sometimes a dry fast is indicated, but it should never be done without supervision. Doing a dry fast without supervision would be as foolish as removing your own appendix. There are plenty of ways to fast on your own, but, dry fasts and prolonged water only fasts have too many potential dangers to ever do as a ”do it yourself” project. One to three day water fasts or a juice fast is much safer, especially for those new to fasting.
1,784 hits
Forum: Ask Barefoot
www.curezone.org/forums/fm.asp?i=766912
10 to 14 day fast start Dec.2 anyone like to join me
by HATMAN 17 y
View Entire Thread 7
Ive fasted many 2 day fast and some 3-4 day fast in the last 30 years,
I know to really clean my body out, I need to fast long term 7-14 and even 30 day fast, But its so hard to commit to a long term fast when your under alot of stress,
So if there”s any suggestions out there I would really appreciate your thoughts,
Because I know fasting is mostly mental then physical, at least to me,
I am 48yrs old and I know if I dont get serious about fasting, Im going to have health problems,, MOTIVATION
2,314 hits
Forum: Fasting: Water
www.curezone.org/forums/fm.asp?i=1053723
Re: Repair of digestive tract
by Dedov 16 y
As far as I know, it takes 21 days of fasting to heal ulcer. Three years ago I did 23 days of water fast and during the fast I felt wonderful, but then, breaking the fast, I made a mistake and ate food I wasn’t supposed to eat so soon, and then I had problems. The fast is OK, the longer - the better, just make sure you break the fast well. Usually, breaking of the fast lasts as long as the fast itself.
10,569 hits
Forum: Fasting: Water
www.curezone.org/forums/fm.asp?i=1155152
Re: Repair of digestive tract
by Dedov 16 y
As far as I know, it takes 21 days of fasting to heal ulcer. Three years ago I did 23 days of water fast and during the fast I felt wonderful, but then, breaking the fast, I made a mistake and ate food I wasn’t supposed to eat so soon, and then I had problems. The fast is OK, the longer - the better, just make sure you break the fast well. Usually, breaking of the fast lasts as long as the fast itself.
10,332 hits
Forum: Fasting: Water
www.curezone.org/forums/fm.asp?i=1155153
Re: The rules of fasting?
by vx 16 y
4. how many days would be a good idea to do a cleanse?
Please read more on it before doing anything. Try ”The Miracle of Fasting” by Bragg or ”Book I” by MH (Barefoot) which is free.
The short answer to your question is either a 3-day juice fast or a 1 day water fast. Bragg advises doing 2-3 1-day water fasts (spread 1 week apart) and then several 3-day water fasts 3 weeks apart, and then 7-10 day water fasts (with at least as many days between fasts as the previous fasting time).
There is a lot to know and it’s best to read so you know what to expect. For example, you need to kno ...
2,035 hits
Forum: Ask Barefoot
www.curezone.org/forums/fm.asp?i=1167299
Re: 32 days
by Fonty 16 y
I think you’re getting too scared off because of a fair warning. High on Water has admitted she went past the point where she was actually given a sign to end the fast. So I would suggest she is warning us not to ignore the signs, rather than to avoid the fast altogether which she still says is a great thing. Longer fasts are very beneficial, no matter that some books and fasting doctors say they aren’t. The greatest achievements I’ve read about through fasting have all come from extended- if not completed- fasts.
Go to a retreat if you can, be supervised. But don’t become afraid of the ...
3,160 hits
Forum: Fasting: Water
www.curezone.org/forums/fm.asp?i=1126657
Completed My First Fast in Series! Yay! 31 Hours
by lauray 13 y
View Entire Thread 4
No time to write right now but I have done it!! It was so much easier than I thought it was going to be. I was actually happy fasting. I was content and resigned to practicing this necessary virtue of not eating. Maybe this was because of starting school. This gave me a sense of purpose??? and also necessary tasks??? and so maybe my life didn’t feel so empty and maybe for that reason I didn’t go to the food for that false and so-destructive illusion of structure and comfort. It was hard, emotionally, but toward the end fo the fast I was feeling better emotionally and physically. I e ...
2,366 hits
Forum: Fasting: Water Only
www.curezone.org/forums/fm.asp?i=1852720
Re: I'm back to start another WF session for Lent :)
by #145210 12 y
You guys are very smart to do fasting. Fasting gets rid of every disease in the body. Fasting is the oldest most effective healing tool known to mankind. I have done lot of fasts but always on fresh fruit juices. I want to do a water fast and I enjoy reading your guys posts.
I learned while fasting not to discuss fasting with food addicts, food gluttons, naysayers and non supportive people, most of the non fasters are sick, obese, dependant on rx drugs and dying with food/gluttony caused diseases or they are dead now. Very sad.
As for Lent, Jesus Christ fasted 40 days ...
1,610 hits
Forum: Fasting: Water Only
www.curezone.org/forums/fm.asp?i=1910699
Re: Day 2 of 30 day water / tea fast
by #60704 12 y
only one person in the Bible was said to do a 40 day fast and that was God in the flesh, Jesus Christ.
Beware the serpent was subtil and took away from the word of God and added to the word of God when he deceived Eve.
I hope your fast goes well for your physical needs. I do know that fast can help physical ailments and cleans toxins.
I would encourage you to read the post below "Biblical Fasts" it will give you a better idea of what fasts were for and why persons of the Bible fasted.
In the study a majority of the peoples fasts were one day, then fewer went ...
2,316 hits
Forum: Fasting: Weight Loss
Fasting: General
www.curezone.org/forums/fm.asp?i=1994631
Breaking a Dry Fast
by Hans89 7 y
View Entire Thread 14
Hello all,
being aware on how fasts are normally supposed to be broken, I chanced upon an article which gives the following instructions for breaking a dry fast:
The first two days after the Dry Fast must include drinking of pure water, EATING MAINLY FRESH PROEIN-RICH FOODS OF ANIMAL ORIGIN: fatty yogurt, cottage cheese, sour cream, cheese, fish and chicken broth, boiled fish, chicken, eggs, etc.
http://www.fastingconnection.com/index.php/articles-on-fasting/225-categories-of-fasting/all-about-dry-fasting/2827-cascade-dry-fasting
Does anyone on here have experience with breakin ...
3,569 hits
Forum: Fasting: Dry
www.curezone.org/forums/fm.asp?i=2349872
Day 5-Stats
by 2011challenge 13 y
View Entire Thread 2
Today is Day 5 of my fasting. For those of you who is wondering what kind of fasting I am doing,I am doing and juice/water fasting. I feel that my body is not ready for a full long fast, for the reason I have lots of toxin. So the best way to fast for me at my weight is juice/water fast.
How I fast:
I drink only water for 24hrs, then I take 250ml of juice, then I continue water fasting for 24hrs and repeat the process.
Start weight: 237
Current weight: 229
Goal weigh: 180
height: 5’8
I lost 8 pounds in 5days, I am very happy with that. Before This fast my journey st ...
2,346 hits
Forum: Fasting: Weight Loss
www.curezone.org/forums/fm.asp?i=1838208
Re: Please help with questions
by Naturalist 17 y
Hi Brandy726, To answer your question ”How does a water fast work.” You just drink water, ”nothing” else.
I have fasted by way of the Master Cleanse, (the longest one was 21 days) Juice Fasting, and water fasting. Of course the MC and juicing are not fasts, they are a restricted way of eating. I prefer water fasting. 10 days of water fasting is equivalent to 30 days of juice fasting. I want to tell you I do not have a weight problem; I have a health problem. This is why I fast.
It has been my experience that nothing compares to the water fast as a means of eliminating waste from the ...
2,398 hits
Forum: Fasting: Weight
www.curezone.org/forums/fm.asp?i=932163
Re: CONFUSED/herb/colon/enima/juicing/which first?
by grassman 18 y
Hello careyotis before I start a fast I plan when to start and when I would like to end the fast!Listening to your body is very important when fasting!I read several books on fasting before I started.I would highly recomend you do the same.Taking into consideration your overal health as it is now.I would check to see if you are ready,physicaly,mentaly and emotionaly for a fast!Instagating a fast is to instagate a crisis situation into your life!Fasting can be dangerous,especialy when you break the fast!Are you ready to experiance a healing crises?Are you familiar with autointoxication?If y ...
2,471 hits
Forum: Fasting: Juice
www.curezone.org/forums/fm.asp?i=682058
Re: advice
by naravahanadata 17 y
Triumph Over Disease by Fasting And Natural Diet, by Dr. Jack Goldstein (1977)
Textbook of Natural Medicine, eds. Joseph E. Pizzorno Jr ND, Michael T. Murray ND, 2nd ed. (1999), chapters Detoxification, Therapeutic Fasting
The Hygienic System, Vol. III - Fasting and Sun Bathing, by Dr. Herbert M. Shelton(1950)
fasting.com
fasting-links
another-fasting
fasting-forum-a-bit-dead
1,546 hits
Forum: Fasting: General
www.curezone.org/forums/fm.asp?i=844557
found this
by Life-n-Light 18 y
this i found on curezone:
HOW TO WATER FAST:
You can fast from 1 to 40 days.
Try to drink 2 liters of water or more per day.
The ten day water fast has become a recommended
number of days. Ten days on water will cause the same
weight loss as 30 days on juice. But water fasting is far
more difficult, especially if you have a fast metabolism.
Water fasting cleanses the body aggressively removing
toxins rapidly. Water fasting can be more beneficial
than juice fasting in combating more persistent forms of
cancer, cleansing the tissues more aggressively. Water
fasting demands me ...
7,418 hits
Forum: Fasting: Weight
www.curezone.org/forums/fm.asp?i=702107
Re: 5th Day out of 100? - Distilled Water Fast
by Naturalist 17 y
It is very important not to fast beyond your capacity. One cannot simply rely on how much body fat a person has to decide how long to fast that person. Even obese individuals can develop signs of starvation while still overweight if their muscle reserves fall to dangerously low levels while their fat reserves are still adequate. This would occur only when the fast was excessively prolonged, and has been reported in such patients who have fasted for many months. Cardiac failure could occur in patients who no longer have skeletal muscle reserve and who continue to fast. For this reason, I do ...
2,754 hits
Forum: Fasting: Water
www.curezone.org/forums/fm.asp?i=931518
Re: This is what she said
by mouseclick 15 y
This is her expanded statement for ”Day 34 - 2nd consecutive 40 Day Fast: 75th Day of Water Fast (41 days + 34 days)”, from the top right of the page. I will wait to comment until after she has finished fasting, and perhaps a bit longer. I included the keywords (tags) she used at the end, this is not part of her statement:
=============
” I am posting this as an update. The other videos will be online soon.
I have finished the 34th day of a 40 day fast. This is my second consecutive 40 day, water only fast. (A water fast is one in which only water is consumed.) These two wat ...
2,461 hits
Forum: Fasting: Water
www.curezone.org/forums/fm.asp?i=1423694
Re: Tips on fasting while working/at school? (did a 30 da...
by #158068 11 y
Why do you want to do another fast so soon?
What benefits were you expecting but did not receive?
Eating well is just as important as fasting. Your body still heals and cleanses itself in a fed state, so don’t feel that you must go without food in order to improve your health.
You ended your fast three months ago or so. Unless you are treating a specific life threatening condition, it is probably better to improve your health with diet, juices etc before undertaking another fast.
A well nourished body will handle a fast much better than an undernourished one. If you did a pur ...
6,716 hits
1 of 1 (100%)
Forum: Fasting: Water Only
www.curezone.org/forums/fm.asp?i=2052470
Re: Water vs Juice Fast
by InCharge 17 y
”Q. What is the difference between water fasting and juice fasting?
A. During a water fast, only water is consumed. During a juice fast, any variety of fruit and vegetable juices are consumed.
People detoxify and heal more quickly with a water fast than with a juice fast. This is because with a water fast, your digestive passageway and organs are able to rest completely, allowing for all of your energy to be used for cleansing and repair of damaged tissues. With a juice fast or a cleansing diet of fruits and vegetables, your body must use energy to digest nutrients, leaving less avai ...
3,709 hits
1 of 1 (100%)
Forum: Fasting: Water
www.curezone.org/forums/fm.asp?i=923870
Re: Me too! Question for mbryan?
by hopinso 18 y
The purpose of this forum was originally meant to address the health benefits of safe, rational fasting. Almost from the beginning, the weight loss people came in, sometimes with very dangerous advice. The Webmaster created the fasting for weight loss forum for those who wanted only to lose weight with little or no regard for health or safety. Fasting For Weight loss accepts all fasting modalities, water, juice, Master Cleanse or any combination.
Most of the claims for benefits of water only fasting can be true. The problem is that most people are far too toxic to immediately experience ...
2,056 hits
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Forum: Fasting: Water
www.curezone.org/forums/fm.asp?i=688336
Re: looking for buddy for 10 day fast
by cchris 19 y
Hello Marionnette,
Thanks for respounding so fast, I do believe Fasting is
the way to cleanse my Body especially after 45 years.
I first learn of fasting when I was 18 years old,
and attempted to fast a 1000 times in the last 27 years
with out much success, 5- 2day fast 2- 4day fast
And when I was able to fast I felt fantastic!!!
I’m very health consious. I put on a lot of weight on in the last year.
I am 5’10 225lbs, My cholesterol is very Hi
Its hard to find support when it comes to Fasting
I would love to do a 10 FAST.
...
1,606 hits
Forum: Fasting: Water
www.curezone.org/forums/fm.asp?i=686704
Re: I goofed up
by jus wonderin 19 y
You shouldnt gain weight in one binge. Well, technically u will, but if u don’t weigh in and continue on ur fast tomorrow, ur weight will remain the same as it was this morning. So, pretty much a binge day with fasting afterwards just stalls ur weight for that binge day.
Just pick up where u left off and after 2 days of fasting ull be right where u left off, weight-wise.
I’ve always ended up breaking my fasts and noticed that if I dont weigh myself (Ill end up gettin too depressed) and then continue on my fast, my weight will have appeared to just have stalled.
For example:
FAS ...
1,374 hits
Forum: Fasting: Weight
www.curezone.org/forums/fm.asp?i=690943
Re: How to properly break a fast?? Please help.
by 4myhealth 19 y
Victoria,
The proper way to break a fast depends on if you are juice fasting or water fasting. Either way, your diet should consist mainly of raw fruits and veggies for at least 4 days after your fast is over. If you are breaking a water fast, you should use 3-6 cups of fresh live fruit and veggie juice per day for about two days and then break with raw fruits and veggies and more fresh juice. Be careful not to eat too much, you’re stomach will be a lot smaller--and DO NOT break your fast with dairy products. Check out more information on the juice fasting support forum in curezone. I’m ...
3,560 hits
Forum: Fasting: Weight
www.curezone.org/forums/fm.asp?i=691369
Re: Breaking Fasts!?!?
by hopinso 18 y
I don’t have the book here right now, but I think Paul Bragg suggested a large raw salad to break a fast to sweep clean the colon. Of course Bragg does not believe in doing anything to stimulate the bowels while fasting, he preferred to wait and allow nature to take its course. One big factor is how clean and used to fasting a person was when beginning the fast. Both Bragg and Ahert claim that a highly toxic person could die from the released toxins of a prolonged fast. I believe that a good colon and liver cleanse should be done before beginning to fast, and its generally best to start sl ...
1,593 hits
Forum: Ask Barefoot
www.curezone.org/forums/fm.asp?i=779318
Re: Need fasting support
by CherCher 16 y
Hello Everyone,
I was wondering what has been everyone’s experience with fasts? I have done several 3-5 day fast before. I am trying now to build up to a 10 day fast. I am starting another fast today, after a 4 day fast ending last Thursday. I find the headaches, aches & pains and salt craving unbearable sometimes. I would love to go for a 21-30 day fast, but I don’t know if I’m healthy enough right now. I will let my body tell me when its ready. I also have read, "Rational Fasting" by Arnold Ehret, and he recomme ...
1,757 hits
Forum: Fasting: Weight
www.curezone.org/forums/fm.asp?i=1196666
Re: A second opinion
by severin 16 y
Hi Roooth,
I’m not sure if it was my fast you read about or not but you are absolutely correct about the fact that you will heal on a juice fast. I did a 40 day water fast and followed it up with a 40 day juice fast two months later (raw food in between). I feel that the majority of my cleansing was completed on my water fast while I definately noticed more healing going on during my juice fast. I can’t comment on broth though, I’ve never drank any. :)
Here’s a great article on Juice Fasting:
http://www.freedomyou.com/fasting_book/juice%20fasting.htm
It states ”Juice fasti ...
2,682 hits
Forum: Fasting: Weight
www.curezone.org/forums/fm.asp?i=1197187
Re: New Guy, but fasting for about 6 months.
by archus 7 y
Srinath,
Congratulations on your achievement. How was your 20-day-fast done? Drinking only water or eating intermittently?
You mentioned more cleanse style fast, however what your definition of cleanse style fast is not at all cleansing fast. It is called partial eating and that will damage you more than you can think of. Whereas fasting with just water will cleanse your body and mind. You will not damage your body this way, even if you did a long fast. Fasting can only hurt you when it is not done properly and when you do not brake your fast when true hunger returns.
If you are ...
846 hits
Forum: Fasting: Water
www.curezone.org/forums/fm.asp?i=2359328
Dry fasting
by fballer 15 y
View Entire Thread 28
I’ve been doing some research on this, and it seems as if dry fasting is the real deal. It seems to be much more natural than water fasting, and is what animals actually do in the wild. It seems as if water fasting is to dry fasting as juice fasting is to water fasting.
It’s supposed to be a much more efficient/stronger detox. Apparently one day of dry fasting is equal to 3 days of water fasting. This means that dry fasting for a few days only can accomplish what a 10 day water fast would.
I’m on day 2 of a dry fast, and it’s definitely intense. Does anyone have any experience with t ...
17,982 hits
Forum: Fasting: Water Only.
www.curezone.org/forums/fm.asp?i=1475935
