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Days 9, 10, 11 I've been remiss in posting On day 10 I went down to 1 tea at night to see if it helped with the stomach upset... it did. BTW the brand I am using is Smooth Move, I've had no problems with it, other than I have gotten to dislike the taste. When I go to work I bring 2 lemonades with me and then add the pepper when I am ready to drink it. Well on this day I forgot the pepper and drank the lemonade without it. Funny but to me it tasted like Pineapple Juice  Today day 11 is pretty much the same.... having about 2 bm's a day no big deal. No detox symptoms still, a little bit of white tongue but I brush it or maybe it would be worse. I seem to have more energy, especially in the afternoon. Still mad at myself because I haven't exercised...I really have to make a commitment to start up again. So thats about it for the 3 days, I am going for 14 but if I feel like it I may go a few more. I like the way my clothes fit and still have to lose another 30 lbs. I know this isn't a weight loss diet, but I am hoping to jump start to to a healthier way of eating. I bought a Spirooli (spiral slicer) almost got the saladacco but after reading online reviews I got the former. It should be here just in time for me to start eating next week. I can't wait to make zucchini pasta! Tonight I made spaghetti with clam sauce for dh and I was thinking about zucchini pasta and how good I'll bet it is...add some tomatoes, onion, garlic a bit of olive oil, some spices...yum. I've thought about a raw diet but I think I will go more for a diet of mainly raw fruits and veggies with some whole grains and fish and meats occasionally. I normally eat lots of fruits and veggies and whole wheat anyway so if I can keep away from hot dogs (my downfall) chips and fast foods I'll be happy with that. Next I'll be thinking about getting a food dehydrator  Later... Add This Entry To Your CureZone Favorites! Print this pageEmail this page  Alert Webmaster
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