Post Fast Day 4

Feeling really good and eating healthy!

Date:   4/27/2007 11:19:42 AM   ( 17 y ) ... viewed 2363 times

Well, today is day 4 after the fast and I am feeling better each day while my body is adjusting. Yesterday I had:

80 oz water
1 pear
1 apple
16 oz carrot juice
whole wheat pretzels
2 corn tortillas with rice, beans, lettuce, salsa, avocado

Yesterday I felt a little more hunger than usual but I think that is due to my increase in exercise. I am so happy today is Friday and I am looking forward to the weekend! If the weather permits, I may go for a long walk on the beach.

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