Before You Begin
Go Through Caffeine Withdrawal
Date: 6/1/2006 11:58:45 AM ( 18 y ) ... viewed 3962 times Before you embark on your Master Cleanse journey, do yourself a favor and go through caffeine withdrawal before you begin.
Coffees, teas, expressos, chai, and most *energy* drinks
all have caffeine in their content.
![http://curezone.com/upload/Blogs/caffeine_mug.jpg](http://curezone.com/upload/Blogs/caffeine_mug.jpg)
Many sodas and colas also contain caffeine
![http://curezone.com/upload/Blogs/coke_.jpg](http://curezone.com/upload/Blogs/coke_.jpg)
Many over the counter drugs contain caffeine as well...
![http://curezone.com/upload/Blogs/alka.jpg](http://curezone.com/upload/Blogs/alka.jpg)
so check your labels!
Avoid the headaches and the feeling that you've been put through the wringer by detoxing before you begin your cleanse since it may take a while and the first days of a cleanse can be difficult enough without the pain of giving up caffeinated beverages or drugs!
![http://curezone.com/upload/Blogs/caffeinekitty.jpg](http://curezone.com/upload/Blogs/caffeinekitty.jpg)
be happy, be well,
Zoe
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