Coffees, teas, expressos, chai, and most *energy* drinks
all have caffeine in their content.
Many sodas and colas also contain caffeine
Many over the counter drugs contain caffeine as well...
so check your labels!
Avoid the headaches and the feeling that you've been put through the wringer by detoxing before you begin your cleanse since it may take a while and the first days of a cleanse can be difficult enough without the pain of giving up caffeinated beverages or drugs!
be happy, be well,
Zoe