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1 week post fast
5th day oxy powder
Date: 2/14/2006 9:30:37 PM ( 18 y ) ... viewed 3611 times well this morning i have weighed myself and i have lost 2 pounds since last week. which is not great but not too bad. i am glad it is going down and not up but i still have 30 pounds to lose and at the rate of 2 pounds per week it will take forever. so here is the plan i am going to try to stay around 80% raw until after spring break which is in early march. i am still exercising each day adn i want to see what my weight loss is like then. that will be nearly one month post fast. if i am still progressing at 2 pound per week i think i will go back on the juice to lose the rest of the weight.
this morning i had fruit for breakky and a huge salad for lunch just water adn herbal tea for tonite. my appetite is definately smaller a salad never really filled me up before and now i feel stuffed. i went for a run tonite and i felt great. i ran futher than i ever have and didnt really feeled tired - just my legs still hurt but im sure that is becasue they still have to carry around this extra 30 pounds.
as far as oxy powder goes i still love the stuff. i dont even feel liek i am on any laxatives and the BM's are quite terrific really. but nothing unusual. mostly just undigested food. i have two more nites of teh oxy powder to go adn then i am going to quit it. i am not going to take the maintenace dose it talks about. i want my bowels to start working on their own.
i will probably just blog now when i feel like it. i will still be reading quite often but probably wont be posting each day. today i was offered a job- i start on monday so no more lady of lesure for me...i have mixed feelings about this. but i'll try most things at least once so i will give it a go and see if it fits. i alwasy worked in australia so it is not a new thing for me. it is just in america my husband is away a lot so i have found it hard to work. and i am rather picky. this job is just a temporary thing to help out my husbands company but the im sure i will enjoy beign part of a team agian. can i wear a tracksuit to work though?????damn i might actually have to start brushing my hair!
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