My new haircut and clothes made their debut at my job today, where I got some compliments. I thought I looked great compared to my usual lackluster, slouching, "don't look at me" appearance. Feeling good in nice clothing, a chic hairstyle and polished toenails and fingernails is having a positive effect on my self esteem. Appearance isn't everything, but since mine has been a reflection of my lack of self confidence, putting more attention on looking good is helpful to me. So now that I've given some attention to my outsides, I'll be giving nutritional attention to my insides. I see the nutritionist tomorrow!

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