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Gearing Up for the Big Day
I see the nutritionist tomorrow!
Date: 7/9/2007 7:41:17 PM ( 17 y ) ... viewed 2074 times
I'm acting like seeing my nutritionist is like Christmas morning or something, but I really am excited about it. I am much more likely to spend money on things that are bad for me than are good, so I am giving myself a pat on the back for investing in my health. Of course, leading up to the visit I've been eating like a madwoman. I can tell, however, that I'm not fully in junk food mode because most of the foods I've been buying I can barely eat. When I eat mostly vegetables, as with Chinese vegetable stir fry, or when I get sushi, I can eat the whole order. Probably psychological- but I'll take advantage of it!
Hey Chubbiegirl- thanks for the comment. I really am baffled about my inability to lose weight last month- that's never happened to me before. It was like I had hit a plateau before I'd even begun! I will indeed look up insulin resistance, as well as the positive influence that cinnamon may have on that condition. Maybe I'll remember to ask the nutritionist if she's ever heard of using cinnamon for that. It would be nice if she were into natural remedies.
This weekend I tried on some clothes at Lane Bryant and The Avenue and actually took pictures of myself in them precisely because I can't stand the way I look after this weight gain. I'm trying to get past my negative body image. To that end I've also been doing some digital art, using it as a kind of therapy to desensitize myself to my appearance. If I spend enough time taking photos of myself and drawing sketches of myself, maybe I'll stop being so concerned with whether I look "bad" to others and start to see what my body has in common with other bodies. Art and photography used to be a couple of my many hobbies, but I haven't drawn in ages. This project could be a fun way to pick it up again.
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