Sunday, April 9th 2006
Could the plateau be over?
Date: 4/10/2006 3:55:54 AM ( 18 y ) ... viewed 1521 times I
hopped on the scale and it finally looks as if I've dropped about three
pounds. I've been going up a pound or two and then going back down,
maintaining a steady averweight over the past few weeks, so I'm not going
to get excited about possibly breaking my plateau. Still, it was nice to
see a bigger change than usual. I didn't really change my diet over the past few
weeks- I'm still eating raw cheese, drinking smoothies and eating
avocados. I even put olive oil and pecans on a recent salad. I resolve
not to be afraid of fatty plant foods! I know that I may need to try reducing
my fat intake if I remain on this plateau, but it would be pretty cool
to start losing weight again without any changes. We shall see. I've tried to be very patient these past few weeks!
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