Day 5 - epsom salt enduced BM

took epsom salt water today, have had 2 loose BMs today. taking some supplements (niacin, vitamin C powder, magnesium phosphate), with a cup of goat's milk

Date:   6/3/2012 10:22:49 AM   ( 12 y ) ... viewed 1536 times

After reading the HW forum, I realized I should not be using psyllium husks (at least not yet). So, to induce my BM, I dissolved 2 tsps of epsom salt in a cup of warm water at about 8am, then had breakfast. No more painful anus and painful stomach. But there are still lots of gurgling in my stomach, and the crawly sensations all over my body (is it my imagination)??? I have a loose BM at about 4pm and again at about 8pm. No its past 11pm, and I can hear my stomach grumbling..damn..! are the worms rebelling and making their prescence felt? I do not have enough money to buy additional herbs or products noww. My next pay day is on the 18th. I took 100 mg of niacin an hour ago. I will be taking 500mg vitamin C powder now with a glass of powdered goat's milk to help me sleep. I also took a tissue salt (magnesium phosphate). I also gave it to my daughter to reduce her night time teeth grinding

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