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Day 12.....end of day 18 y
Feeling awesome!
Howdy!
I went grocery shopping after lunch, got back and finished dinner, then at 5:30 I went for a 2 mile walk/jog. It took me 30:15 min. I felt AWESOME!! I almost went 3 miles but decided not to, the wind was a bit chilly today. We’re suppose to see 50* in the middle of next week!! WooHoo!!
I did dishes again, some laundry, juiced, and made some brownies. I didn’t have a bm at all today, I forgot to take my lax tea last night. So I did a quick enema, it was a lot better the second time. I was able to take in more too.
But now as the evening dwindles away, I’m gett ... read more Day 12.....noon 18 y
Got a big surprise this morning!
Well, I got up feeling a bit depressed. It was lightly snowing and still upset about my ’problem’. I sat my butt down at the computer and read a while about juice fasting. Then I went to get dressed, I got on the scale and WOWZA!! Down 3 more pounds from last night!! Actually, I guess it’s only 2 pounds since my last weigh in. Now that made my morning. It must have been that 2 mile walk yesterday. I sure felt better after that! I skin brushed, showered and dressed. I made my juice, made dinner (a one dish meal to bake later), and have the dishwasher going and it’s not even noon!! Beli ... read more Day 11.....end of day 18 y
I'm seeing a pattern from morning to evening
Well, I’m seeing a pattern; I’m feeling great in morning and afternoon, then about 7pm, the tiredness and wanting to eat starts. I am upset this evening, so it makes me want to eat that much more. But I’m getting to the point that I’m saying to myself: I’ve come this far, I’m not going to mess it up.
Overall had a pretty good day. Still not enough water. :( No sunshine for the next 2 days. Thrill.
"Not to go out and do your best is to sacrifice the gift."
Midge read more Day 11.....noon 18 y
Down 13.5 pounds and feeling SUPER!!!
I got up fairly easy this morning! I was eager to get things started. Instead of my usual of plopping my butt at the computer, I skin brushed, did a weight workout, and went for a 2 mile walk! WooHoo! It did take me 32:35min to walk it, I think I was a little slow because of the weight workout. It was only 30* this morning, but sunny. I would have waited till this afternoon when it’s suppose to be 40*, but the sun will not be shining this afternoon, and it’s not. I’d rather enjoy the sunshine.
I’m 13.5 pounds lighter. Another WooHoo ! I’m 2.5 inches smaller in my waist and 1.5 i ... read more Day 10.....end of day 18 y
Today was a much better day.
Whew, made it another day! I woke up a lot again last night. I rarely had trouble sleeping before. Could it be that my body doesn’t want anymore sleep??
I felt good though when I got up. Skin brushed and decided to do an enema. I had only done one, and the new bag leaked. I had gotten another one but didn’t want to do it again. I finally decided to, to help clean out some toxins. I warmed up some water, put the thing together, and did it. It wasn’t so bad. I need to learn to let it in slow. I didn’t hold it, I got up and let it out right away. Then I showered, got dressed and felt ... read more Day 9....end of day 18 y
Man! Another grumpy day and still freezing!
Man! I don’t want to have a day like this again. I didn’t skin brush, I didn’t exercise, I’m still freezing, by evening time I was so grumpy and short tempered, and I wanted FOOD so bad!! I had juice, but I didn’t want that!! I wanted food!! If it wasn’t for wanting to get rid of mucoid plaque, the headaches, weight, and to feel great, I would have eaten myself silly!
I didn’t sleep much last night between 3a-7a. But I really don’t feel that tired. My tongue is yucky along with the taste in my mouth. I am down 12 pounds. I haven’t passed much today.
My mind was in such a w ... read more Day 8.....end of day 18 y
Still freezing! I've got 3 layers of clothes on my upper body!
I froze all day. Then I remembered that I froze on my last juice fast. Argh! I hate it. I’ve got 3 layers of clothes on my upper body and I’m still cold! Any suggestions? I want to eat just so that I’m not cold anymore!
I took the lax tea this morning, and nothing. That’s weird. So this evening I took some epsom salts, some mucus came out and a tiny bit of runny poo.
I didn’t have much juice today. Monday’s are my busiest day. Still not getting in enough water. My boss gave me some zuccini bread this evening, ohhhh......I wanted a bite! But didn’t. If I didn’t have this blog ... read more Day 8.....morning 18 y
Froze last night, mucoid plaque it is!
Good Morning,
Last night in my post I mentioned that I was cold. After that I sat in my recliner to read, I froze. I could not get warm. I had on a nightgown, light sleeping pants, my robe, a sweater and a warm thick blanket! I went to bed with all those clothes on plus a heating pad! I never got hot in the night, which is unusual for me. I thought maybe I was coming down with something, but I feel fine this morning. Must have been detoxing. *clapping
Well, I had a bm this morning. And I thought, is it mucoid plaque or the psyllium. It didn’t seem to have any striations in i ... read more Day 7 18 y
Down 10 pounds!
I woke up this morning and I remember dreaming about glaze donuts! That’s funny because rarely do I remember any dreams.
I’m down 10 pounds! Actually it’s 9.8 pounds, but I thought it was close enough to say 10! I skin brushed and did a weight workout this morning. While I was skin brushing I noticed my lower legs, almost all the swelling/edema was gone!! My ankles looked so small! LOL!
I finally had a bm this morning. It was thick like mud. But I only went once all day. I took some psyllium this morning, I wonder why I haven’t went yet. Maybe I’ll have to do so ... read more Day 6....end of day 18 y
food, bowels, and addictions
What a day. I did get some work done. Lunch wasn’t too bad. But dinner time......hmmm....it smelt soooo good. I wanted some so bad. The tacos and pizza looked yummy. Then I was thinking, what if I mess up? What if I don’t eat good after my juice fast? So, I’m afraid to stop the fast. I don’t want to mess up. Going off the fast is the worse for me, because I get started on food and don’t make myself stop. :( I want to be a good example for other people, fit into smaller clothes, have energy, have good skin, and to be healthy. But food is so addicting, the taste, the smell, even the ... read more Day 6....morning 18 y
Morning walk, cold but feeling great!
Good Morning!
7am arrived and I was up and eager. Still have a mild HA, but I always do, every morning for the past 5 years. So I don’t think it’s detox anymore, just my normal HA (headache). I checked my mail, put the dog out, fed the cats, skin brushed, had my 2 drops of H2O2 in water, and got ready to go for my walk. I knew that the temp was only 20*. But if I had known that the wind was 14 mph and the wind chill was 14* (brrrr), I wouldn’t have went! But you know what, I’m so glad that I did. I harnessed up the dog and out we went. I did come back in for an ... read more Day 5 18 y
Cranky and short tempered
I’m down 7.6 pounds. Still a slight HA but had more energy today. But I was quite cranky and short tempered, I hope that’s gone tomorrow; or else hubby may disown me! LOL!
I went shopping this morning and went to this place that I haven’t been to in a long time, because it’s about 35 miles from home. But they have awesome prices! Pineapples were $1.79 a piece, reg price is 3.99. Some apples were .79/lb, reg 1.29/lb. There were other great deals too! I got grapes, radishes, peppers, oranges, tangerines, papaya, mangos & limes.
I also picked up some 35% fo ... read more Day 4 18 y
Feeling better and change of plans
Hey! Sorry it’s late; did ya all miss?
I have been breaking out with some pimples, one on each shoulder, one behind my left ear(what’s with that?) and a few on my face. Feeling better but still have a slight HA(headache). I did do my weight workout this morning. Felt good for doing that.
My son and I juiced a whole bunch of oranges and the kids and I each had a glass of orange juice....yumm! I do have a bit more energy today, a least I felt like doing something today instead of doing it because I had to and feeling horrible.
Then in the evening I had plans to take an e ... read more Day 3 18 y
Feeling a little better
I went to work this morning and also got adjusted by my chiropractor. Yup, I do have a viral infection. She checks it by muscle testing. A natural antibiotic for a viral infection is lysine, so I took some when I got home, 3,000mgs! You can’t OD on it and it won’t hurt you. For sinus infections I usually take 9,000mgs a day for about 3-4 days.
Day 1 I had all water and lots of hot water with some natural honey. Day 2 I had the same but also a little OJ. Today I had water, oj, and hot water with the honey. I love that on cold days. I haven’t gotten much fruit and veggies ... read more Day 2 18 y
Oh, the pain.
Boy, did I feel really rotten today. My headache is worse! I think I have a sinus infection--probably all the toxins coming out. A sinus infection is pretty standard for me when it comes to cleansing and detoxing just like the headaches.
I started getting migraines/headaches back in 99-2000. Went to the doc and she sent me to a neurologist. I had a MRI done, everything was negative, except I was positive for a brain!! So now I had proof that I had a brain and no one could accuse me otherwise! So, for the next 18 months I was on 12 different anti-depressants and/or anti-seizure med ... read more Day 1 18 y
Wasn't so bad.
Day 1 went fine. I started getting a headache by mid afternoon. This always happens to me when I’m cleansing/detoxing. I’ve always had all this excess mucus in my throat since I was a teenager.
I had to work all day so that made it easier. I’m excited about all the things that will be taking place in my body.
"If you are on the road to nowhere, find another road."
Midge visit the page On your mark, get set, GO! 18 y
Getting started with some insights
I’m already on day three, but lets get you all caught up. I have been trying to lose weight for years. A lot of the ways were really legit, I just didn’t stick with it.
I’ve been a member of CZ for about a year now. I’ve read thousands of posts. And what it’s come down to, is not just losing weight, it’s getting healthy, inside and out. It’s eating right, doing cleanses, getting exercise and much more.
I have many health problems to overcome: overweight, daily headaches, tired, fatigue, constant phlegm in throat, addicted to food (junk food, of course ), oily face, acne, ... read more |