Day 6....end of day

food, bowels, and addictions

Date:   3/18/2006 10:43:21 PM   ( 18 y ) ... viewed 1987 times

What a day. I did get some work done. Lunch wasn't too bad. But dinner time......hmmm....it smelt soooo good. I wanted some so bad. The tacos and pizza looked yummy. Then I was thinking, what if I mess up? What if I don't eat good after my juice fast? So, I'm afraid to stop the fast. I don't want to mess up. Going off the fast is the worse for me, because I get started on food and don't make myself stop. :( I want to be a good example for other people, fit into smaller clothes, have energy, have good skin, and to be healthy. But food is so addicting, the taste, the smell, even the looks. I've got to change my thinking about food. I've got to believe that junk food is horrible, yucky, a killer.

I'm still trying to get more water in. My bowels are not moving enough; actually, not at all today. So I'm drinking some lax tea. Which I think I'll do am and pm, and maybe alternate that with some psyllium. What do you think? I gotta get things moving to get these toxins out.

By late afternoon I was pretty tired. My husbands grandma was not admitted to the hospital, all the tests came back fine. She just has the flu.

I'm thinking about addiction again. Any addiction can be cured, right? So mine can too. But, you can give up cigarettes, pot, alcohol, and not have to have them ever again. You need food to live; you can't just give up food. You have to willingly choose the right foods. Will it ever get easy? Will it ever be second nature? I don't know.

"No one can give us wisdom. We must discover it for ourselves, on the journey through life, which no one can take for us."

Midge

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