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Broad Fast Day Sixteen 9 y
Water Fast Day One
Day one of my current water fast went well. I am now on day two, day seventeen of the broad fast. All is going well. visit the page Broad Fast Day Fifteen 9 y
Eating Day Five
I am now on day 16. I have just completed 5 days of eating and have now returned to water-only fasting. I hope to stay on only water as long as I can. visit the page Broad Fast Day Fourteen 9 y
Eating Day Four
I am now on day 15 and still on eating days. Hopefully day 15 will be my last eating day for a while. That will make 5 days to add on at the end. God only knows how many more it will be before I am done.
I see that Dick Gregory actually went on liquids for a whole year at one time and was better for it. He helped and encouraged a lot of desperate people.
I don’t ever remember craving walnuts before. I am craving and eating them today too. There must be something in them that my system needs. At least they are good for me. visit the page Broad Fast Day Thirteen 9 y
Eating Day Three and New Rule
I am now on day 14 and have come up with what I think is a new and better rule for my plan. Since eating days are not fasting days at all, I am going to add the number of eating days I had to the end of my 120 days to make sure that I had 120 days of fasting. I will only count water fasting and liquid fasting as part of my 120 days. I will count coconut oil and clay fasting as part of it too, if I ever get to those, because I don’t see either one of those as eating food. I bought the supplies for those a while back, but never did get to them. I’m actually not looking forward to either ... read more Broad Fast Day Twelve 9 y
Eating Day Two
This brings me into day 13 of my broad fast. I am still eating, but I have decided to redefine my eating days. Instead of calling it a Daniel Fast I will just call it eating days. I am doing this because I’m not sure if everything I am eating would be considered a Daniel Fast. We know Daniel and his friends had fruits and vegetables. I think I am going a little beyond that. I have had mostly fruits and vegetables, but yesterday I was really craving walnuts. I didn’t know if I was craving them because there is something in them that my body needed or not so I ate some. I hope to not ... read more Broad Fast Day Eleven 9 y
New Direction
This brings me into day twelve of my broad fast. My water-only fast lasted for 33 hours. I was just getting weaker by the minute and unable to function. I broke it on an orange mostly just chewing the juice out and spitting out the pulp. It sure felt good to chew again. This means that I have decided to go with the Daniel Fast for now. I hope it will not be long. I want to spend as much time as possible doing the stronger fasts.
visit the page Broad Fast Day Ten 9 y
Water Fast Day One
This brings me into day eleven of my broad fast and day two of water only. I decided that I am strong enough now to try water only fasting again. I had four days on liquids. My broad fast day ten was completed and was water only. I am dragging and tired. There is definitely no pep to my step. What’s good about today? I climbed the first step with eleven more to go. :) visit the page Broad Fast Day Nine 9 y
Stronger and Calmer
I am now into day ten of my broad fast. I feel stronger and calmer than yesterday. Day nine was another liquid day. Can’t wait until tomorrow because I will have climbed the first step by now, God willing. :) visit the page Broad Fast Day Eight 9 y
Climbing the Ladder
I’m now into day nine of my broad fast. I decided to compare my journey to that of climbing the steps on a latter. I am making each step ten days. After two more days I will have climbed the first step with eleven more steps to go. Almost anything to help me get this done is fine with me. The ladder steps will help break it down for me. It’s easier to look at 10 days than 120 days. My resolve is still strong, but I do not feel as good as I did yesterday. I feel a little weak and nervous. I am still free of temptations and have very few, if any, cravings. visit the page Broad Fast Day Seven 9 y
Recovered From Water Fast
I am now into day eight of my broad fast. I have my normal strength back and feel like I have fully recovered from the five day water fast. I am still consuming liquids only and enjoying them. My resolve is still strong. I think the hot broth is keeping me from hunger. I went to a grocery store today to pick up supplies. I was kind of worried about how I would handle that, but I made it through that experience still able to keep a strong resolve with no temptations. visit the page Broad Fast Day Six 9 y
Healing Crisis
Five days two and a half hours into the water fast a healing crisis hit. My schedule would not allow me to deal with it so I broke it with some juice. Yesterday I sipped on juice and broth. Today I have been sipping on coconut water. Wow, the coconut water really gave me a lift. I am now just wondering about things like, how long will I do the liquids and should I next go to a Daniel Fast and eat some healthy foods before I go back into water fasting. My goal is to do as much water fasting as possible because I believe that to be the greatest cleanse of all of them. I will make my f ... read more Water Fast Day Five 9 y
Good Day
I am now into day six of water only. I am doing better than yesterday. I seem to have more energy, but I do get tired easily if that makes any sense. It’s hard to explain. It’s like a mixed feeling. I still haven’t watched the movie again. I’ve really been too busy, but if I find my mind weakening I will make the time. I seldom have cravings unless I let my mind start to think about food. I will keep away from reading recipes. That would trigger all kinds of things. I have been able to keep busy. I try to keep my mind on other things. That does seem to help. I am much calmer than ... read more Water Fast Day Four 9 y
Feeling Empty
I am now into day five of water only. I am doing great, but I am making mistakes which show that I am not running on a full tank of fuel. I have felt empty at times and I do want to eat. It’s a ”wanting to climb the walls” feeling. It’s an ”I’m not satisfied” feeling. I really see this as no reason to break the water fast. Wanting to climb walls just isn’t good enough for me. If I were going through a healing crisis I may seriously consider it to be time to switch to another type of fast. It’s comforting to know that I have my plan set up so that I can turn to something else and still ... read more Water Fast Day Three 9 y
Amazing Day
I am now into day four of water only and I feel amazing. My energy level is above normal for me. I am extremely happy that my resolve is still very strong. I tend to be weak minded when it comes to fasting and dieting, but in other things I can be very strong minded. I think the blogging is helping me to stay focused. Thank you Curezone for providing this free service. I still have not had to watch the movie again. I am almost disappointed over that part because I love the movie so much. There is an easy fix for that minor disappointment. I can always watch it again as many times as ... read more Water Fast Day Two 9 y
No Need to Be Fat Sick & Nearly Dead
I am now into day three of water only. Day two was completed with success. I find myself with a little less energy, but at least my resolve is still very strong. I did not need to listen to the movie to strengthen my will. I am excited that there is no need for me to be ”Fat Sick & Nearly Dead”. That’s has got to be my favorite movie to date.
visit the page Water Fast Day One 9 y
Day One Completed with Success
I am in day two of my water-only fast. Day one went great. I had times of being hungry, but it passed. My energy was at my normal level. I did not experience temptations. Cravings were within a controllable limit. I have a link to Joe’s free movie handy just in case I start to feel weak-minded and find myself seriously considering giving in to temptation. Right now my resolve is strong. I will listen to Joe’s movie everyday or several times a day if that is what it takes to get this job done. I am excited about my future. Somehow I know I can regain my youth if I will just do this. ... read more My Definition of Broad Fasting 9 y
The Beginning
By broad fasting I mean that my fasting will include many different types of what is referred to as fasting in some circles. Other circles would not think of calling anything, other than water only, a fast. Some days I will be doing a strict water-only fast. Some days I will be doing a juice, coconut water, broth, coconut oil, or clay fast. Some days I may eat just fruit or fruit with greens etc., kind of like what is called the Daniel fast. I would love to do forty days of water only, but I doubt I would make it through that. Broad fasting makes 120 days a realistic goal.
I star ... read more |