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ETNT Mind+Body 3 y
What you can do to stay fit today!
Over 60? Here Are 5 of the Best Exercises You Can Possibly Do
This total-body workout builds strength, stability, mobility, and better posture.
Tim Liu, C.S.C.S.
By Tim Liu, C.S.C.S.
July 1, 2021
Just as strength training is the single best exercise you can do after turning 50, I can tell you that the same goes for your 60s. Don’t just take it from me, though. Take from some trainers who are over 60 themselves.
”Many individuals over the age of 60 forget about lifting weights—or think that they can’t build muscle as they age—but that’s just not true,” Valerie Hurst, 6 ... read more Before the Big Bang? 3 y
The way to fight or stop racism is to stop talking and making it the Main topic of conversation.
One significant remaining scientific question concerns the latent presence of information and how that affects direction and arrangements of motion in the expansion of everything. How does it move in such a way for particles to ultimately form complex systems like our brain or the eyes or the laws themselves. Where does the underlying information come from at the point it all begins to move and expand. Imho that is the most interesting question
Point of view:
Eric Michael Hopper
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You mean like before it was created or came into existence? Is this saying something ”existed” b ... read more What is happening? 3 y
Stupid decisions cause bad actions!
Blog: Ya’ think??
by kerminator
Do you see the truth yet?
What is happening?
Date: 7/3/2021 3:01:44 AM ( 51 s æ ) ... viewed 4 times
Something to think about!
Blog: My Unusual Road of Life....
by kerminator
What happened to the nation the past 50 years?
The USA is becoming the none - United States of America!
WHY? Because of political bricking, petty self-centered government policy and plain failure to maintain the Constitution of the USA! It has become a nation of self-interest and political party politics. We need to stand for National Unity and real conc ... read more What happened to the nation the past 50 years? 3 y
The USA is becoming the none - United States of America!
WHY? Because of political bricking, petty self-centered government policy and plain failure to maintain the Constitution of the USA! It has become a nation of self-interest and political party politics. We need to stand for National Unity and real concern as to what the USA stands for! Stop all the side-way political politics by domination and control! Other wise this nation will fail, falling into decay and destruction!
Seek God and Prsyer!
The USA has become the none - United States of America!
MORE: stop back as we seek to stop the slide into obliteration and loss!
Because the nation is falling into decay! visit the page What has happened to Segregation in the USA? Part 1 3 y
In the USA today we find segration or special conditions for certain racial issues; because it has not gone way, it has only changed hands! How can this be an answer? The only real desegration would be to have none! NONE not some on going pay back! Or special rules and privalidges for nay race or political group! Every citizen should be able to stand alone and not be dominated by big Politics and Money!
Blog: Ya’ think??
by kerminator
The Reverse of US Segration in the past 50 years?
Interrogation should only have applied to every race or ethnic group. Not the piece meal way it was doled out the 50 years by the Congress of the USA! It was more a placation and way to win votes to keep politicians in office much like it has in recent years. Because then there would not have been all the past over 50 years of racial tension problems - much like you see today!
Date: 7/18/2020
... viewed 321 times
Blog: My Unusual Road of Life....
by kerminator
What happened to Integration?
... read more Read or else consider yourself ignorant! 3 y
This not an ateck rather it is declared plan and reason for Islam in the world today! We attempt to post only the truth as it is presented by whomever! It is not a predetermined event, rather it is the obvious position of whomever: Are You Brainwashed?
Blog: Absolute Truth Some Wisdom and Intercourse....
by Kerminator
Jihad takes four forms:
** Read and learn the truth from the mouth of Islam to the world: If you do not read this post then consider yourself ignorant of what Islam has in store for the world!
There are three essential doctrines of Islam (’usul-ud-deen’ - ’essential of the faith’).
They come in pairs:
1) Singleness of God & Final Prophet;
2) Al Walaa wal Baraa;
3) Jihad & Hegira. **
Date: 2/20/2017 7:06:27 PM ( 4 y ) ... viewed 992 times
The layout of Islam:
** A Key Concept, a Strange Catatonia, an ... read more Where did they really go?? 3 y
Most Movers Didn’t Go Far. More Americans Are Leaving Cities, But Don’t Call It an Urban Exodus
Story by Marie Patino, Aaron Kessler and Sarah Holder
Graphics by Jackie Gu and Mira Rojanasakul
April 26, 2021
Most Movers Didn’t Go Far
0.28% Leaving metro/micro area altogether
Within the same state
84%
7.5%
6%
Within the same
metro area
To top 50
metro area
Percentages are calculated as an average of top 50 most populated metro areas. “To top 50 metro area” represents moving to another one of the most populated metros.
Source: USPS, U.S. Census Bureau
Across the U.S., the number of people making moves that they defined as permanent was up a modest 3% between March 2020 and February 2021. Even with that increase, national migration rates are likely still at histori ... read more What will the truth get you?
3 y
Who is the perfect Liberal Messiah. # The worse part of the discription above is that unfortunately far too many of the voting Americans love his resume and do not care about the facts!
Blog: Forgotten Words!
by kerminator
What will the truth get you?
** There are times when if a person makes waves by telling the truth - the result is great opposition - criticism - personal attacks - and even death threats! ***
Date: 10/31/2013
... viewed 3825 times
Here is a true story about a man who told the truth!
”Jack Wheeler is a brilliant man who was the author of Reagan’s strategy to break the back of the Soviet union with the star wars race and expose their inner weakness.
For years he wrote a weekly intelligence update that was extremely interesting and we ... read more Thriving Marriages 3 y
First learn that lies, falsehood and other deception do not lead to a Thriving Marriage! Only open and complete faith in you sincere desires and efforts to work out any problems!
Blog: Brain Boot Camp or Mindset Mastery
by kerminator
Thriving Marriages = Ways to Increase Spiritual Intimacy
Ways to Increasing Spiritual Intimacy
Date: 1/6/2021
... viewed 311 times
Thriving Marriages 7 Ways to Increase Spiritual Intimacy
So, how do you win over lust for the sake of your spiritual and marital health?
Here are the basics: Seek the truth and stay in that zone! Things can not be alleviated if you are changing the story or cause of a Spiritual problems in your marriage!
Own the responsibility for your choices and agree with God about the sinful nature ... read more What is the institution of marriage? 3 y
People will and do fall short, we all fail in many things in many ways, yet our life goes on...
Blog: Forgotten Words!
by kerminator
Looking for love (sex) in all the wrong places...
What is this love we seek?
What really makes a marriage? Is it more than just the attraction, sexua| activity, or social status and security... It is more than convenience, and feeling good, it is about developing an eternal life style!
Date: 6/30/2010
... viewed 15583 times
Psychoanalysis:
Sex, what and why?
Marriage is and was only between:
a man {male} and a wife. (female woman)
” Knowledge opens all the senses to the wonder of creation; while ignorance sea ... read more When the Call comes, what will you do? 3 y
Who or what exactly is running your life? How or why did you accept your Calling? Are you ready to drop whatever you aIf you truly believe this, then you should bere doing and start to accept and follow!
Blog: Forgotten Words!
by kerminator
How great a calling?
** Most people become so tied up in their life that they tend to miss the actual or real reason for their eternal existence!
Date: 9/6/2020
... viewed 418 times
Who or what exactly is running your life?
So where is your soul?
Looking in Mark 1:16-18
When Jesus came to Andrew and Simon fishing, and he called them; ” Come Follow Me! ” - they left their nets and followed him!
We find that, just getting the calling of the Lord Christ on the shore of the the Sea of Galilee was a powerful event! Few people actual ... read more David King of Israel many wives 3 y
How many wives did King David of Israel have? There was as long list of wives and reasons!
Who Were David’s Wives, and Why Should We Know Their Names?
Connor Salter
Contributing Writer
2021 18 Jun
Who Were David’s Wives, and Why Should We Know Their Names?
As Old Testament characters go, King David is probably the most famous. The slayer of giants, the hero of Israel, the man who pursued God with all his heart. While we talk a lot about his heroic might, we don’t talk much about David’s wives. Depending on what Sunday School you attended, you might not know there were multiple wives. Let’s take a look at what the Bible tells us about them.
Who Wer ... read more You never know exactly how your life will turn out! 3 y
Our (your) choice in this life is there to allow you to prayerfully find the answers to the enternal questions upon your pathway! Then if and when you decide to use these words of wisdom, - Just use them for the most important quest of your existence! AMEN!
From: The Blog: Ya’ think??
by kerminator
A long way round
*** You never know exactly how your life will turn out! ***
Date: 12/13/2015
... viewed 856 times
Here is story from a FB entry!
A young man named Avrumel Greenbaum lost his entire family in the Holocaust. After WWII, he came to America but wanted nothing to do with Judaism.
He was no longer Avrumel Greenbaum; now he was Aaron Green. He moved to Alabama and happened to marry a Jewish woman there. The day his oldest son Jeffrey turned thirteen, they were not going to celebrate his bar mitzvah.
Aaron decide ... read more Prayer is ultimately your ticket to your eternal future! 3 y
*** 6 Adoration Prayers to Praise Our Amazing God
6 Adoration Prayers to Praise Our Amazing God
Cindi McMenamin
Crosswalk.com Contributing Writer
2021 21 Jun
Woman praying outside under sunset, prayer for health
When it comes to prayers, are yours all about you and your desires or all about God and His worthiness to be praised?
Although Scripture tells us to come boldly before the throne of God and make our requests known (Hebrews 4:16), and Jesus even told us we have not because we ask not, there is a time and place to ask. Ecclesiastes 5:2 tells us, “Be not rash with your mouth, nor let your heart be hasty to utter a word ... read more Coconut oil? 3 y
** Swallow 3 drops to melt 1.5lbs every 48 hours; I have been using Coconut oil or cream for years. It is good on your skin, hair and when used in cooking... With BMI of 20.3, I do not have to just sit around. I am active @ hikeing, bikeing and Kayaking.
What do you really know? 3 y
Latin has been the root and an over view of much of the English - British language! Therefore you may want to review your Latin!
This story originally appeared on Mental Floss.
Whether you’re deciphering a cryptic state seal or trying to impress your Catholic in-laws, knowing some Latin has its advantages. But the operative word here is ”some.” We’ll start you off with 10 phrases that have survived the hatchet men of time (in all their pretentious glory).
1. Caveat emptor // ”Let the buyer beware”
Before money-back guarantees and 20-year warranties, caveat emptor was indispensable advice for the consumer. These days, it’d be more fitting to have it tattooed on the foreheads of used-car salesmen and infome ... read more don"t go there!
3 y
"Everything that gliders is not Gold!"
Blog: Forgotten Words!
by kerminator
Time and Talent - 1
** We all have some type of talent (natural aptitude or skill.) The real question is how do we use it?
Date: 9/16/2020 2:47:17 PM ( 9 mon ) ... viewed 344 times
Paul wrote: -
” 1 Though I speak with the tongues of men and of angels, but have not love I am only a resounding gong or clanging cymbal resounding in the wind.
2 And though I have the gift of prophecy, and can understand all mysteries and all knowledge, and though I have faith, that can move mountains, but have not love, I am nothing.
3 And though I ... read more |